The Exam Room by the Physicians Committee2 Okt 2025

Breast Cancer: 6 Ways Every Woman Can Lower Risk | Dr. Kristi Funk

Breast cancer prevention is possible, and the latest science is showing exactly how. On this episode of The Exam Room Podcast, host Chuck Carroll sits down with leading breast cancer surgeon Dr. Kristi Funk to reveal six steps every woman can take to prevent breast cancer and dramatically reduce breast cancer risk. From the role of a plant-based diet in breast cancer prevention to lifestyle habits that strengthen breast health, these strategies come directly from new research and could make a lifesaving difference.

The conversation also tackles one of the most debated questions in women's health: Should women over 75 still get mammograms? A groundbreaking new study suggests the benefits are greater than many once believed. Dr. Funk shares her expert perspective on mammograms after 75 and what this means for women and their doctors.

In this episode you'll discover:

- The six scientifically proven lifestyle habits that reduce breast cancer risk

- The role of diet, exercise, and alcohol in prevention

- How sleep and stress management affect breast cancer risk

- Why mammograms after age 75 may be more beneficial than expected

- What women of all ages can do today to improve long-term breast health

Have a question for Dr. Kristi Funk? Drop it in the comments below!

Become a member of Dr. Funk's breast cancer support community: https://pinklotus.com

PCRM's Let's Beat Breast Cancer store: https://pcrm.org/shop

Breast cancer lifestyle medicine study: https://bit.ly/LMBCStudy

If you feel like you've raised your health IQ, please leave a 5-star rating and nice review on Apple Podcasts or Spotify.

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