Tradition Five: The Addiction Recovery Podcast1 Apr 2024

#011 - Resentment

The Big Book describes resentment as the number 1 killer of alcoholics. This episode is not for the faint-hearted: we dig deep into resentment to understand its power, why it's dangerous to our recovery and how fear is the underlying source. We explore the emotional dead-end that we get to when we look for 'why' we're resentful. Taking an alternative approach takes courage and honesty, but one that brings us closer to truth and a deeper understanding of who we are. It brings us to a cross-roads of choice rather than an emotional dead-end.

If you like this podcast, please subscribe, and visit us at ⁠⁠⁠https://traditionfive.org⁠⁠⁠.

Tradition Five: The Addiction Recovery Podcast - Overcoming Addiction And Compulsive Behaviour. Tradition Five has but one primary purpose—to carry the message to the addict who still suffers. We discuss how to get and stay abstinent and we also explore what living a life of recovery means.

⁠ Your hosts are Kris and Stuart. As addicts in recovery, we believe that recovery is possible and that you don't have to face addiction alone. Whether you're just starting out or you've been in recovery for a while, we invite you to join us in our journey as we explore and find our way home. We are both Fellows in many recovery programmes, but we do not represent nor do we speak for any 12-Step Fellowship. Music: Funk in the Trunk by Shane Ivers – ⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠

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Episoder(16)

#016 - Boundaries

We’re back! After 18-months we finally sat down to catch up and tell the truth about all the messy parts. In this episode, we explore the important role of boundaries - how they are essential to us in...

8 Sep 202549min

#015 - Beyond Survival, Healing Shame

Disclaimer: This episode discusses topics such as sexual abuse and suicide. Please take care of yourself while listening and seek support if you need it.We are joined in this episode with Larry Ruhl, ...

14 Apr 20251h 39min

#014 - Fear & The False Self

In this episode, we delve into the complex nature of fear. We explore its origins and how it impacts our lives in recovery. In sharing our personal insights and experiences we draw the connection betw...

22 Jul 20241h 54min

#013 - You don't have to like to love

In this more gentle episode, we touch upon that you don't have to like people to love them; you don't have to like all of who you are to love yourself. Loving "only if" is conditional love and is not ...

16 Jun 20241h 42min

#012 - Forgiveness

Following on from our last episode, we pick up the topic of forgiveness and its role in letting go of resentment. What does it mean to forgive, and can forgiveness actually be our ego in disguise? If ...

25 Apr 20241h 4min

#010 - Bottom Lines & 3 Circles

In this episode we have a lively debate about bottom lines and the inner, middle and outer circles (3 circles) - which is often used when we need to define what abstinence means for us. We discuss bot...

18 Feb 20241h 18min

#009 - Are You Evolving Your Programme?

Our addiction is cunning and baffling, so it's important that we keep moving in recovery. In this episode we look at how other 12-Step programmes, and different ways of working or re-working the steps...

31 Jan 20241h 8min