Ep 100 | Accept & Reflect | How to get your needs met without being clingy

Ep 100 | Accept & Reflect | How to get your needs met without being clingy

In this milestone episode of our monthly series Accept & Reflect, Lea and Paula dive into one of the most common (and misunderstood) dynamics in relationships: how to express your needs without slipping into clinginess.

We explore:

  • Why asking for what you want can feel so vulnerable

  • The difference between healthy need-sharing and over-dependency

  • Free tools we love to support communication and self-awareness

  • Simple mindset shifts that make it easier to get your needs met

  • How to uplevel your relationships by owning your desires with confidence

Whether you’re navigating dating, long-term partnerships, or friendships, this conversation will help you reframe “needy” into empowered and connected.

Mentioned in this episode:Follow Paula on Instagram → @paulafehrmannFollow Lea on Instagram → @leacristin

Websites:
paulafehrmann.com

Join us every month to accept & reflect on personal lessons through the lens of Human Design & Astrology. Our aim to provide you a realistic insight into solutions, tools and remind you that whatever you’re going through, you’re not alone. After listening to this, you’ll remember that whatever is happening is happening FOR and not to you. You will feel empowered and excited about moving on with ease and welcome whatever life is throwing your way, because you deeply feel that it is working out in your favour.



Episoder(107)

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Ep 80 | Living your Design | Emotional Wisdom for Projectors: Reframing, Riding, and Releasing the Wave with Marta Dimitrova

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Ep 78 | Living your Design | Nailing the Foundations of the Projector Experiment with Tantzi Kuyers (@humeme_design)

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This episode is part of the Living Your Design series, where we explore what it really looks like to live your Human Design, not from a place of perfection, but through progress, experimentation, and ...

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Ep 77 | Living your Design | Experimenting as a Projector: Insights with Jenni Crowther

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In this episode of Human Design 101, we continue the Living Your Design series with a deep dive into what it really means to experiment as a Projector. I’m joined by Jenni Crowther, a 5/1 Splenic Proj...

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Ep 76 | Living your Design | From Theory to Practice: A Guide for Projectors

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Welcome to a brand-new series on Human Design 101, where we move beyond theory and explore practical ways to embody your design in everyday life! In this episode, we’re diving into what it truly means...

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