EP 69: Ron Kauk — Hollywood Stories, Camp 4 in the 70s, and Connecting with Mother Nature

EP 69: Ron Kauk — Hollywood Stories, Camp 4 in the 70s, and Connecting with Mother Nature

Ron Kauk is a legendary Yosemite climber. He recently received a Lifetime Achievement Award for his many accomplishments, within and beyond climbing. We talked about life in Camp 4 in the 70s, climbing ‘Astroman’ with John Bachar, influential music and books, stories from a brief career in Hollywood, doing the FA of ‘Magic Line’, his non-profit Sacred Rok, daily practices, connecting with Mother Nature, and much more.

Support on Patreon:

patreon.com/thenuggetclimbing

Show Notes:

http://thenuggetclimbing.com/episodes/ron-kauk

Nuggets:

4:17 – Out of the blue, and reflecting on a life of climbing

8:19 – Sylvester Stallone, Wolfgang Gulich, and a brief career in Hollywood

18:48 – Doubling for Tom Cruise, and working on films in Yosemite

20:14 – “We would do anything to make $1000.”

23:24 – Ron’s first wilderness trip at age 14, and early rock climbing

28:43 – Rattlesnake Ridge

32:33 – Climbing ‘The Nutcracker'

35:17 – Catching rides to Yosemite, and Dale Bards bakery van

38:07 – ‘Outer Limits’ with Bridwell

39:28 – Ron’s first summer in Yosemite, and “all I needed to do was get there.”

42:55 – A day in the life in Camp 4, and climbing The Nose in a day

48:23 – Jimmy Hendrix

52:40 – ‘Midnight Lightning’

57:41 – Playful training, and 100 fingertip pull-ups

1:00:13 – Catching waves, and freeing ‘Astroman’ with John Bachar

1:07:53 – Carlos Casteneda, ‘Tales of Power’, and ’Separate Reality’

1:13:47 – The end of the 70s, ‘To Bolt’, and ‘Magic Line’

1:18:27 – “I am that waterfall.”

1:20:19 – Mother nature, nurture, and becoming better caretakers

1:21:47 – Sacred Rok, and the universe as our university

1:26:15 – Sponsorship and performing

1:29:34 – Ron’s vision for what climbing could be

1:35:44 – Taking time in nature, and getting back to the basics

1:39:45 – Barefoot standing

1:49:12 – Slowing down

1:54:11 – Words from Alan Watts (the climber)

2:03:30 – Questions from Alan

2:12:12 – The photograph

2:15:56 – “We really are all connected.”

2:19:21 – Follow-Up teaser, and show notes

Episoder(385)

EP 248: Thomas Huber — Exploring the Impossible, the Stone Monkey Era, and Finding Freedom in the Mountains

EP 248: Thomas Huber — Exploring the Impossible, the Stone Monkey Era, and Finding Freedom in the Mountains

Thomas Huber is a German rock climbing and mountaineering legend. We talked about his most recent expedition to Pakistan, how to have fun at basecamp, exploring the impossible, his first trip to Buoux...

11 Nov 20242h 14min

EP 247: Todd Perkins — Protecting Moe’s Valley, and What We Can Do to Help

EP 247: Todd Perkins — Protecting Moe’s Valley, and What We Can Do to Help

Moe’s Valley access is under threat! Todd Perkins returns to the show to talk about what is happening with Moe’s Valley, what actions are being taken to protect it, and what we can do to help. You can...

4 Nov 202435min

EP 246: Fundamentals — How to Break a Plateau

EP 246: Fundamentals — How to Break a Plateau

Fundamentals Season 2 (Part 6 of 6) — If you climb long enough, you’ll inevitably hit a plateau. In part 6, Jesse and I share our top tips and pitfalls for how to break through plateaus and continue p...

28 Okt 20241h 22min

EP 245: A Political Discussion About the Health Crisis, Foreign Wars, the Future of Democracy, and More | ft. Kaizen Asiedu

EP 245: A Political Discussion About the Health Crisis, Foreign Wars, the Future of Democracy, and More | ft. Kaizen Asiedu

Kaizen Asiedu is a Harvard graduate in philosophy, an Emmy winner, and a life coach. We talked about our political backgrounds and values, what happened to RFK Jr, the health crisis in the US, foreign...

23 Okt 20242h 56min

EP 244: Felipe Camargo — The Power of Drive + Creativity, Tropical Lines in Brazil, & Moonboard Endurance Circuits

EP 244: Felipe Camargo — The Power of Drive + Creativity, Tropical Lines in Brazil, & Moonboard Endurance Circuits

Felipe Camargo is a professional climber from Brazil and the first South American to climb 9b (5.15b). We talked about his humble beginnings in climbing and selling soda to fund his first competition,...

21 Okt 20241h 38min

Follow-Up: Matt Heyliger — Pulley Injury Rehab (Part 1)

Follow-Up: Matt Heyliger — Pulley Injury Rehab (Part 1)

Matt Heyliger guides me through rehab for a minor A2 pulley injury. We talk about how the injury happened, what I should have done to nip it in the bud, the remodeling phase, when to do density hangs,...

17 Okt 202432min

EP 243: Fundamentals — How to Recover From an Injury

EP 243: Fundamentals — How to Recover From an Injury

Fundamentals Season 2 (Part 5 of 6) — Injuries suck. And unfortunately, they happen to most of us who push against our limits. In part 5, we talk about what to do when you get injured. We cover the em...

14 Okt 20241h 16min

EP 242: Molly Beard — The Language of Movement, Budgeting Your Body Dollars, and Advice From an L5 Routesetter

EP 242: Molly Beard — The Language of Movement, Budgeting Your Body Dollars, and Advice From an L5 Routesetter

Molly Beard was the first female L5 routesetter in the US. We talked about what climbing gyms were like in the 90s, how she got started in routesetting, learning the language of movement, getting her ...

7 Okt 20242h 3min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
hverdagspsyken
rss-bisarr-historie
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
rss-kull
fryktlos
rss-var-forste-kaffe
rss-sunn-okonomi
gravid-uke-for-uke
hagespiren-podcast