EP 98: Kyra Condie — The Olympic Experience, Training With a Fused Spine, and Thriving in Organized Chaos

EP 98: Kyra Condie — The Olympic Experience, Training With a Fused Spine, and Thriving in Organized Chaos

Kyra Condie is a 25-year-old professional climber based out of Salt Lake City, UT, and was one of four climbers to represent the US at the Tokyo 2020 Olympics. We talked about whistling, dream broadway roles, training with a fused spine, pursuing the Olympic dream, separating self-worth from results, new tattoos, her cats, cleaning quirks, and thriving in organized chaos.

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Show Notes:

thenuggetclimbing.com/episodes/kyra-condie

Nuggets:

5:24 – Competitive whistling, and comparing her brother to Mozart

10:13 – Musical theater, piano, and flute

11:12 – Kyra’s dream broadway roll, and Les Miserables

13:04 – Allison’s (Vest) role in the broadway scenario

13:42 – Trying other sports, and discovering climbing

15:52 – Patron question from Atlin: If you were to do an Olympic sport besides climbing, what would you want it to be?

17:32 – The variety of climbing as a double edge sword

19:22 – Interest in comps vs. outdoor climbing

23:24 – An X-ray description of Kyra’s back

25:06 – Severe idiopathic scoliosis, getting surgery shortly after finding climbing, and growing 2” overnight

28:27 – Seatbelts and toilet paper

29:39 – How Kyra trains around her back limitation, and how the changes in setting style have forced her to face it head-on

33:30 – Shifting her focus more toward lead, and a recap of Nationals

37:28 – Separating self-worth from results

40:18 – How Kyra feels about her Tokyo experience

46:17 – First Olympian with a spinal fusion (at least as large as hers)

48:12 – The Olympics as a goal

50:23 – Enjoying not having a goal after Tokyo, and star chasing

52:41 – Plans for a non-climbing vacation, and a slight burnout on competitions

53:58 – Being more open about her back as a disability, and being more relatable to others

56:24 – 2024 Olympics?

58:26 – How Kyra’s training changed leading up to the Olympics, and thriving in organized chaos

1:01:40 – How Kyra’s climbing changed from the prep for the Olympics

1:03:28 – Thoughts on speed climbing and psicobloc, and deep water soloing in Vietnam with Tim Emmett

1:07:18 – Patron question from Liam: Have you always tried to climb fast in lead? Have you tried other styles?

1:09:28 – Training your strengths, and supplementing to address weaknesses

1:12:59 – Adopting Pepper and Pika (Kyra’s cats)

1:15:30 – Martha the robot-vacuum

1:17:08 – Skin and dishwashing gloves, and Kyra’s detergent sponsor

1:19:22 – Cleaning/tidiness quarks

1:21:23 – Sad movies, and looking for movies on Reddit

1:25:08 – Marvel movies, and superheroes

1:26:02 – Other favorite movies

1:27:21 – Going blonde, and new tattoos

1:31:47 – Patron question from Eli: What is your favorite part about your being so deeply ingrained or intertwined with climbing? What is the worst part?

1:36:58 – Patron question from Eli: What do you hope the Olympic experience will bring to the broader climbing community?

1:38:15 – Olympic memories

1:39:14 – What Kyra is most proud of in her climbing career so far, and giving her best

1:41:44 – What’s good

1:43:07 – What’s next, where to find Kyra, and sharing advice on Reddit

1:45:24 – Present focus

Episoder(383)

EP 205: Adrian Vanoni — Finger Crack Wizardry, Blue Collar Sending, and Lucid Dreams About Beta

EP 205: Adrian Vanoni — Finger Crack Wizardry, Blue Collar Sending, and Lucid Dreams About Beta

Adrian Vanoni is an up-and-coming finger crack wizard who has been on fire for the last few years. We talked about him breaking into 5.14, freeing El Cap ground up and then in a day, training for the ...

12 Feb 20243h 16min

EP 204: Anak Verhoeven — How to Build 9a Endurance, Why Motivation Trumps Fancy Facilities, and Being Public About Her Faith

EP 204: Anak Verhoeven — How to Build 9a Endurance, Why Motivation Trumps Fancy Facilities, and Being Public About Her Faith

Anak Verhoeven is a professional climber from Belgium and one of the most accomplished female sport climbers ever. We talked about growing up with her mom as coach and dad as trainer, why she quit com...

5 Feb 20242h 44min

EP 203: Jakob Schubert — World Champion to 9c and 9A, Adam Ondra’s Risky and Efficient Style, and Failing on ‘Sleepwalker’

EP 203: Jakob Schubert — World Champion to 9c and 9A, Adam Ondra’s Risky and Efficient Style, and Failing on ‘Sleepwalker’

Jakob Schubert is one of the greatest competition climbers ever. In 2023 he won the World Championships in both lead and combined, secured his ticket to the Paris Olympics, sent his first 9c with his ...

29 Jan 20241h 39min

SEND ALERT: Jon Cardwell — Establishing ‘Wind Up Bird’ 5.15b, and Uphill Athlete Training

SEND ALERT: Jon Cardwell — Establishing ‘Wind Up Bird’ 5.15b, and Uphill Athlete Training

Jon Cardwell is back on to talk about his new route ‘Wind Up Bird’ 5.15b at The Fortress of Solitude in CO, how moving away helped him send, what he learned from failing on ‘Super Crackinette’ in Fran...

27 Jan 20241h 9min

EP 202: Tyler Nelson Returns — How to Get Stronger Fingers, Habits to Prevent Injuries, and Why Climbers Shouldn’t Train Like Gymnasts

EP 202: Tyler Nelson Returns — How to Get Stronger Fingers, Habits to Prevent Injuries, and Why Climbers Shouldn’t Train Like Gymnasts

Dr. Tyler Nelson is back on the podcast! We talked about the biggest takeaways from all of his years of finger strength experimenting, how he warms up for a limit bouldering session, how to gain finge...

22 Jan 20242h 44min

EP 201: James Pearson — The Full Redemption Story, Proposing the Mythical Grade of E12, and Climbing Harder After Kids

EP 201: James Pearson — The Full Redemption Story, Proposing the Mythical Grade of E12, and Climbing Harder After Kids

James Pearson is one of the world’s best trad climbers. We discussed a 15-year-old controversy that nearly ended his career, how meeting his wife Caroline saved him, climbing his first 9a after learni...

15 Jan 20243h 26min

EP 200: Brooke Raboutou —  An Olympian’s Mindset, Dancing on the Wall, and Competing Against Your Friends

EP 200: Brooke Raboutou — An Olympian’s Mindset, Dancing on the Wall, and Competing Against Your Friends

Brooke Raboutou is an Olympian and a V15 boulderer from Colorado. We talked about growing up in a family of world-class climbers, balancing college with training for the Olympics, her mindset for comp...

8 Jan 20241h 54min

EP 199: Will Anglin & Matt Jones — A Masterclass in How to Progress Your Climbing

EP 199: Will Anglin & Matt Jones — A Masterclass in How to Progress Your Climbing

Will Anglin returns and is joined by coach and trainer Matt Jones. This is one of the most valuable episodes I’ve ever recorded. It’s a GOLD MINE for anyone who wants to progress their climbing. Will ...

18 Des 20233h 1min

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