EP 14: Jonathan Siegrist — Current Training Methods, Second-Go Tactics, and The Fins Project
Jonathan Siegrist is a professional rock climber, and one of the most prolific sport climbers in the world. We talked about the evolution of his training, how he trained to climb 5.15b, current traini...
20 Apr 20201h 57min
EP 13: Bill Ramsey — ‘Jumbo Pumping Hate’, Training with Replicas, and a Two-Part Climbing Career
Bill Ramsey is a professor of philosophy at the University of Nevada Las Vegas and at 59-years-old, still climbs 5.14. We talked about his coffee addiction, his legendary training days and how he uses...
13 Apr 20201h 40min
EP 12: Mike Doyle — Lessons From 10+ Years of Coaching, Onsighting Tips, and Working Extra Remotely
Mike Doyle is an elite-level rock climber who balances climbing with a career as a software engineer. He also has a long history of competition climbing and coaching. We talked about lessons learned f...
6 Apr 20201h 39min
EP 11: Shanjean Lee — From Surgical Residency to 5.13+ Trad, Dating Your Climbing Partner, and the Importance of Self-Belief
Shanjean Lee is an orthopedic surgeon and a badass climber whose accomplishments range from V10 boulders, to 5.14a sport, to 5.13+ trad and multi-pitch climbs. We talked about how SJ trained to climb ...
30 Mar 20201h 58min
EP 10: Peter Croft — ‘The Shadow’ Game, Training for Linkups, and the Magic of Inspiration
Peter Croft is an absolute legend in climbing. We talked about ‘The Shadow’ in Squamish and how his ascent became a climbing game, lessons from spending time alone, experimenting with burning fat for ...
23 Mar 20201h 45min
EP 09: Will Stanhope — The Injury Process, Trad Climbing Tips, and More Climbing Less Training
Will Stanhope is a professional rock climber with many notable ascents in the realm of single and multi-pitch trad climbing, free-soloing, and cutting edge first ascents. We talked about Will’s recent...
16 Mar 202058min
EP 06: Brittany Goris — FFA of ‘Stingray’, On and Off Mode, and Living the Dirtbag Dream
Brittany Goris is a rock climber, graphic design artist, and self-proclaimed dirtbag. Her recent obsession has been projecting hard single-pitch trad climbs. We talked about her recent ascent of ‘Stin...
24 Feb 20201h 41min
EP 05: Mark DeJohn on Using ART to Treat Carpal Tunnel Syndrome and Overuse Injuries, and Two Stretches Every Climber Should Do
Mark DeJohn is a licensed massage therapist who specialized in Active Release Technique (ART). I began seeing Mark after suffering from Carpal Tunnel Syndrome for six years. Mark was able to fix me us...
17 Feb 20201h 38min
