Neely Quinn | Common Sense Nutrition

Neely Quinn | Common Sense Nutrition

If there is a polar opposite of "nutritionist", I'm it. I blank out immediately when talking the details of nutrition. Not so with our guest today, Neely Quinn. Neely is a nutritionist, climber, and host of the TrainingBeta podcast. I've known Neely for some time, but had never talked nutrition with her. She spoke at the recent ClimbStrong Coaching Conference, and I appreciated her simple take on how we should all be eating. I know some of you are like me, and this conversation may prove a little simpler to digest. Pun intended.

You can find more about Neely at www.trainingbeta.com

Share us on your social medias! Rate and Review in your iTunes!

We don't tweet. We scream like eagles.

The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.

You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month.

Find full episode transcripts and more at our website.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(404)

You're Wrong About The Limits of Climbing

You're Wrong About The Limits of Climbing

The future of climbing difficulty isn't only about the size of holds or the distance between them. In fact, that's rarely what changes things. It's more about the climbers and their skills. Check out ...

19 Aug 12min

BOARD MEETINGS | Climbing Performance Bottlenecks: Not Enough Time Outside

BOARD MEETINGS | Climbing Performance Bottlenecks: Not Enough Time Outside

In Part 1 of this series exploring the most common performance bottlenecks in climbing, Kris and Nate sit down to discuss how not spending enough time outside can have a massive impact on hard you cli...

17 Aug 56min

BOARD MEETINGS | The Most OVERRATED Climbing Training Methods

BOARD MEETINGS | The Most OVERRATED Climbing Training Methods

In an ideal world, we'd value climbing training methods based on how well they actually work, but that's not reality. Instead, climbing training goes in trends. What that means is that we both overrat...

2 Jun 57min

TAPED TIPS | The Simplest (Effective) Session To Improve Climbing Movement Skill

TAPED TIPS | The Simplest (Effective) Session To Improve Climbing Movement Skill

Drills aren't the only way to improve your climbing movement skill and technique. In fact, there's a much simpler way. This is Part 4 of 4 videos detailing the simplest effective way to train for clim...

12 Mai 17min

BOARD MEETINGS | The Most UNDERRATED Climbing Training Methods

BOARD MEETINGS | The Most UNDERRATED Climbing Training Methods

In an ideal world, we'd value climbing training methods based on how well they actually work, but like it or not, climbing training goes in trends. What that means is that we both overrate and underra...

5 Mai 1h 2min

TAPED TIPS | How to Structure a "Do More" Climbing Endurance Training Session

TAPED TIPS | How to Structure a "Do More" Climbing Endurance Training Session

Effective doesn't need to be complicated. This is Part 3 of 4 videos detailing the simplest effective way to train for climbing. In this video, we cover the Do More session. WATCH IT ON YOUTUBE➡️ http...

21 Apr 16min

TAPED TIPS | How to Structure a Go Hard Bouldering Session

TAPED TIPS | How to Structure a Go Hard Bouldering Session

Effective doesn't need to be complicated. This is Part 2 of 4 videos detailing the simplest effective way to train for climbing. In this video, we cover the Go Hard session. WATCH IT ON YOUTUBE➡️ http...

24 Mar 15min

Juliet Hammer | A Better Relationship With Climbing Grades (Especially if You're Short)

Juliet Hammer | A Better Relationship With Climbing Grades (Especially if You're Short)

Like it or not, grades are a part of climbing, and I've recently been exploring how to have a good relationship with them. In that exploration, I've decided on a range that I believe any given grade r...

10 Mar 1h 31min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-orjasater
hverdagspsyken
sinnsyn
mikkels-paskenotter
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
lederskap-nhhs-podkast-om-ledelse
rss-var-forste-kaffe
rss-impressions-2
gravid-uke-for-uke
branncast
fryktlos
kvallm