The Maine Lesson
What happens when you finally give yourself permission to step away, only to discover just how much you've been carrying? I recently took a solo trip to Maine, hoping for adventure, quiet, and space ...
16 Okt 23min
You Don't Have to Earn Rest or Support
What if you didn't have to reach your breaking point before you were allowed to rest, ask for help, or do something simply because you enjoy it? In this episode, I'm looking at the conditions we ofte...
2 Okt 21min
When the Choice Is Not the Hard Part
Maybe making the decision isn't actually the hardest part... We can spend so much energy trying to decide whether to stay, leave, set a boundary, speak up, or take a step forward. But what happens af...
25 Sep 22min
The Question Beneath the Question - September Q & A
What if the question you keep asking after betrayal isn't actually the question that will help you heal? In this episode, I'm answering listener questions about infidelity, broken trust, boundaries, ...
18 Sep 49min
When Two People Are Living in Different Realities
What happens when you and someone you love experience the same relationship in completely different ways? After infidelity, this can feel especially disorienting. One person may believe things are ge...
11 Sep 32min
Can a Marriage Be Stronger After Infidelity - with Zach Brittle
Can a marriage actually become stronger after infidelity? In this conversation with marriage therapist Zach Brittle, I explore one of the biggest questions people ask after betrayal. We talk honestly ...
10 Jul 46min
Is It Relief of Real Repair?
When we're hurting, it's natural to reach for anything that makes the pain stop. After infidelity, that might look like seeking reassurance, checking a phone, staying busy, venting repeatedly, or even...
26 Jun 23min
Is this a Human Mistake or a Deal Breaker?
When trust has been broken, it can be incredibly difficult to know whether a painful moment is a normal human mistake or a true deal breaker. In this episode, I explore one of the most important quest...
12 Jun 27min
