Victim Mentality | Ep #40

Do you ever cringe when you hear that someone is being "such a victim"? We often carry such harsh judgement around this way of being, although most of us slip into it throughout our lives.

In this episode, I'll explain what victim mentality really is and all the various ways it shows up. It can be sneaky and seem very justified, but in letting it stick around can cause all kinds of unnecessary pain and suffering.

While many of us have been victimized at some point in our lives, we can use the feelings we experienced then to re-create suffering now. It pretends to be useful and true, but is hurting you more than anyone.

Tune in to see if you sometimes experience victim mentality, and learn how you can get yourself back to the powerful person you are.

I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you!

More information at https://andreagiles.com/podcast/

© 2021 Andrea Giles

Episoder(238)

After the Affair with Luke Shillings | Ep #101

After the Affair with Luke Shillings | Ep #101

In this episode, I interview Luke Schillings about his personal experience with experiencing and healing from infidelity. He has used his own painful experience to now work with men who are navigating...

21 Okt 202239min

The Best of Heal from Infidelity | Ep #100

The Best of Heal from Infidelity | Ep #100

To celebrate 100 episodes, tune in to hear snippets from the top 5 episodes thus far. You, my dear listeners, have been a delight to show up for, and I want you to know which episodes have been the mo...

8 Okt 202235min

Will It Always Hurt? | Ep #99

Will It Always Hurt? | Ep #99

A question I get asked a lot is, "Will it always hurt?" For most people, infidelity is one of life's experiences that can shake up your very foundation. It can be hard to imagine a time when it doesn'...

23 Sep 202218min

Negative Expectations | Ep #98

Negative Expectations | Ep #98

When you think of the future, do you feel a sense of foreboding, or hope? Much of what you anticipate can be traced to past, unresolved experiences with your partner. In this episode, you'll learn wh...

9 Sep 202220min

Entitlement | Ep #97

Entitlement | Ep #97

After infidelity, it can be really easy to feel like your spouse owes you something. He needs to make it up to you, right? It makes sense that one might feel this way, but in this episode you'll learn...

26 Aug 202216min

Validation Dependency | Ep #96

Validation Dependency | Ep #96

Validation is something we all enjoy as humans. We want to feel connected, heard, and seen. For many of us though, especially if we were shot down a lot as kids, we grow into validation dependence an...

12 Aug 202219min

Intimacy After Infidelity with Amanda Louder | Ep #95

Intimacy After Infidelity with Amanda Louder | Ep #95

Some questions that come up a lot with clients is, "What about sex after finding out? Is it bad to be intimate? What if I don't want to? What if I do?" To answer these questions, I interviewed sex coa...

29 Jul 202239min

Letting Go | Ep #94

Letting Go | Ep #94

A question I get asked regularly is about letting go - how to let go of the pain and hurt of infidelity. In this episode, I will cover things we hold on to, why we hold onto them, and how to let them...

15 Jul 202221min

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