Navigating Changing Relationships | Ep #47

To truly move forward from infidelity, internal changes need to be made. When we change on the inside, it becomes impossible to be the same as we were on the outside. It is very possible that our changes become uncomfortable for others to be around, which can make us second guess ourselves and our growth.

In this episode, you'll hear about 3 different clients and how I helped them navigate the changes they experienced in their families, whether they chose to stay married or not.

Understanding how our own changes can be uncomfortable for others helps us grow our own tolerance for their discomfort. We stop trying to make others feel better at our own expense. We understand that it is ok for them to be wrong about us, and let go of the painful assumptions we may be carrying about what others think.

Allowing for changes in relationships is part of moving forward. Listen to learn how to navigate those changes with more grace, compassion for self and others, and resolve to let others see you.

I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you!

More information at https://andreagiles.com/podcast/

© 2021 Andrea Giles

Episoder(240)

Intimacy After Infidelity with Amanda Louder | Ep #95

Intimacy After Infidelity with Amanda Louder | Ep #95

Some questions that come up a lot with clients is, "What about sex after finding out? Is it bad to be intimate? What if I don't want to? What if I do?" To answer these questions, I interviewed sex coa...

29 Jul 202239min

Letting Go | Ep #94

Letting Go | Ep #94

A question I get asked regularly is about letting go - how to let go of the pain and hurt of infidelity. In this episode, I will cover things we hold on to, why we hold onto them, and how to let them...

15 Jul 202221min

Releasing Shame | Ep #93

Releasing Shame | Ep #93

Shame. An emotion we all feel but no one wants to talk about. It's heavy, all-consuming, and keeps us isolated and stuck. This episode is all about letting go of shame. First, you'll learn about the ...

1 Jul 202232min

While You Are Waiting (On Him) | Ep #92

While You Are Waiting (On Him) | Ep #92

In the aftermath of infidelity, there can be a period where you wait and watch. Sometimes there is waiting to see how much initiative our partners take, and sometimes we are just waiting to feel calm...

17 Jun 202216min

Stories of Hope | Ep #91

Stories of Hope | Ep #91

Do you ever wonder if you can ever really truly move forward from the darkness you are feeling? A question I get a lot is, "Can I really do this?" and "Will I ever feel normal again?" Yes, my friend...

3 Jun 202223min

The Comparison Trap | Ep #90

The Comparison Trap | Ep #90

One thing I hear all the time from my clients is that they struggle with comparing themselves to their spouse's affair partner. It can get to the point where they can't be in public with their spouse ...

27 Mai 202223min

The "Polite" Marriage | Ep #89

The "Polite" Marriage | Ep #89

Have you ever looked at a couple and thought, "They look so happy and in love," only to find out that they had major problems and were going through divorce? It is likely that couple was engaged in a...

20 Mai 202221min

Am I Settling? | Ep #88

Am I Settling? | Ep #88

Do you wonder if you are settling in your relationship? Do you feel shame and guilt when you think about it? In this episode, I clear up what it means to settle and help you drop any negative feeling...

13 Mai 202217min

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