The Mask of Avoidance: When Protection Becomes Disconnection | Ep #196
In this episode we discuss the pervasive issue of avoidance in relationships. We explore how avoidance manifests as a lack of communication and emotional engagement, leading to disconnection and mistr...
27 Jun 202526min
Reclaiming Your Life After Abuse with Alysha Lee | Ep #195
In this powerful episode, we welcome Alysha Lee, who shares her intense journey of leaving an abusive relationship. Alysha opens up about her experiences, the challenges she faced, and how she ultimat...
20 Jun 202544min
What It Means to Be All in on the Relationship | Ep #194
In this episode, I explore the concept of being 'all in' on a relationship and talk about the importance of commitment, understanding deal breakers, and establishing rules of engagement. I highlight t...
13 Jun 202534min
Relational Bypassing - The Hidden Ways We Bypass Real Healing | Ep #193
In this episode we'll discuss the concept of relational bypassing, a pattern where individuals avoid emotional pain in relationships, particularly after infidelity. This behavior can hinder intimacy a...
6 Jun 202526min
What It Means to Be All In | Ep #192
What does it mean to be "all in" on yourself, especially in the context of healing from infidelity? We'll talk about the importance of self-commitment and internal stability before you can fully engag...
30 Mai 202521min
Full Body Healing with Majo Torreli | Ep #191
In this episode, Majo Torreli, a somatic coach who helps women break unhealthy relationship patterns and cultivate self-love, shares her personal journey of healing from emotionally abusive relationsh...
23 Mai 202538min
Manipulation or Influence - How to Tell the Difference After Infidelity | Ep #190
In this episode we'll explore the critical distinction between manipulation and influence, particularly in the context of relationships affected by infidelity. We'll emphasize the importance of unders...
16 Mai 202525min
Unbecoming Who I Never Was - Releasing Old Stories and Reclaiming What's True | Ep #189
Today we're exploring unbecoming and self-discovery. We'll look at the importance of stripping away old identities and beliefs that no longer serve us, particularly those rooted in childhood trauma. W...
9 Mai 202532min
