Adam Levin, X Ambassadors Drummer
As the X Ambassadors' fame grew, drummer Adam Levin noticed he was always waiting for something to go wrong. With more success, came more anxiety, "and that's not a fun way to live," he said. Levin ta...
18 Okt 201732min
Sally Quinn, Walking the Labyrinth
When author and journalist Sally Quinn needs a moment of peace or clarity, she said, "I walk the labyrinth." A labyrinth walk has long represented a journey or pilgrimage and Quinn uses it for walking...
11 Okt 20171h 2min
Anderson Cooper, CNN Anchor
Anderson Cooper, a 23-year news veteran, is the anchor of CNN's "Anderson Cooper 360" and a contributor to CBS News' "60 Minutes." His reporting for a "60 Minutes" piece on mindfulness led him to star...
4 Okt 201740min
Nicholas Hoult & Danny Strong, 'Rebel in the Rye'
The new biopic about reclusive author J.D. Salinger explores his formative years, from struggling writer, to serving in World War II, to publishing his famous and controversial 1951 novel, "The Catche...
27 Sep 201731min
Tom Bergeron, 'Dancing With the Stars' Host
On a live show, anything can happen, but Tom Bergeron trusts he can handle it. The host of ABC's hit dancing competition show, "Dancing With the Stars," has been meditating for over 35 years and credi...
20 Sep 201738min
Gretchen Rubin, 'The Four Tendencies'
In her new book, "The Four Tendencies," best-selling author and speaker Gretchen Rubin breaks down what she denotes as four different personality profiles -- Upholder, Questioner, Obligor and Rebel. R...
13 Sep 20171h
Daniel Goleman, Dr. Richard Davidson, 'Altered Traits' (Bonus!)
Dan Goleman and Richie Davidson, both titans in their respective fields and best-selling authors, have co-written a new book out now entitled, "Altered Traits: Science Reveals How Meditation Changes Y...
8 Sep 20171h 11min
Justin von Bujdoss, Buddhist Chaplain at Rikers Island
Justin von Bujdoss was working as a hospice chaplain in New York City, traveling all over the five boroughs and greater metropolitan area to visit patients, when he began volunteering at the city's no...
6 Sep 201747min
