#415: Feeling Behind in Life? There Is No Template (comparison is terrible for self-worth & a waste of time)
In this episode, I'm challenging one of the biggest assumptions people make about life success, timing, and what it really means to be "behind." Because what if the pressure you're putting on yourself...
25 Jun 17min
#414: The Relationship Trap Few Admit: Choosing SAFETY Over a FEELING OF CERTAINTY (which ironically isn't "safe" at all)
In this episode, I'm talking about a relationship trap that doesn't get discussed nearly enough: the difference between choosing someone because you genuinely want them - and - choosing someone becaus...
7 Jun 13min
#413: Do You Miss Your Ex - or - Do You Miss Having "Someone"? (breakup questions that can help you move on)
You may assume that because you're still thinking about your ex, it must mean you're not over them. But is that REALLY the case?! The answer may reveal more than you expect. LISTEN NOW. Then, check ...
1 Jun 6min
#412: 5 Reasons People Refuse to Take Accountability After Hurting You
Few things are more aggravating than being hurt by someone who refuses to simply own it. Instead of taking accountability, they make excuses, deflect, blame-shift, or act like YOU'RE somehow the probl...
23 Mai 8min
#410: 10 Signs You're Acting Desperate in Dating or Post-Breakup (And Need to Stop)
When emotions take over, people can start doing things that feel justified in the moment… but usually lead to more pain, more confusion, and less self-respect. The first way to avoid desperation in da...
12 Mai 11min
#409: Stop Pouring Into People Who Are Just Drinking It Up (Overgiving, Boundaries, One-Sided Relationships)
If you're tired of feeling drained, confused about someone's effort, or stuck in a situation where you're doing way more than your share - hello - this is your wake-up call... LISTEN NOW. Then, check...
5 Mai 13min
#408: ASK TRINA: "I've Lost Respect for a Friend Who Won't Move On" (+ The Truth About Friends Who Don't Actually Want Advice)
We've all had THAT friend - and / or - BEEN that friend who won't move on, but also won't stop complaining. At what point does it drive too big of a wedge between two people? Also, what you want to k...
18 Apr 17min
#407: 5 Reasons Why Your Ex Moved On Quickly After The Breakup
After a breakup, nothing messes with your head more than seeing your ex move on fast. One minute you're still processing what happened… the next, THEY'RE posting, dating, or already acting like they'v...
25 Mar 8min
