Jewel: Turn Your Life Around One Thought at a Time

Bill Prady, co-creator of "The Big Bang Theory," discusses how he came up with the idea to make a show about socially challenged scientists. What many may not know is that Prady himself is on the autism spectrum. Mayim explains "neuro-a typical' and sensory overload, Bill opens up about his quirks and challenges and shares intimately about his journey from awkward child and teen to well-adjusted, if eccentric, adult. BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Feb 20211h 7min

Mayim breaks down how our overall stress can have real physical impacts and Iliza Shlesinger discusses being a female stand up comedian among men in her profession, how we as a society struggle to communicate, and how her hectic work life caught up with her in the form of debilitating nerve pain. This plus lots of jokes on Ep 3 of the show! BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Jan 20211h 26min

Mayim explores the neurobiology and neuroanatomical differences between gay and straight men while the beloved comedian Leslie Jordan shares his personal struggles with crystal meth and alcoholism. He discusses growing up gay in the south at a time when no one talked about gay rights and he reflects on starting his first serious relationship in his 50s and how sobriety has allowed him access to aspects of his mental health and love life he had never experienced. BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Jan 20211h

Mayim & Grace Helbig break down anxiety - why we have it and how it impacts many of us.   Grace takes us on a journey through her childhood as a young comedian and why she chose to become a "comedian from home."  Grace also shares hilarious anecdotes about how she has managed her anxiety, her dating life, difficult conversations, and a flourishing career. Grace reveals her inspiration for pursuing a graduate degree in Depth psychology and puts on her doctor hat to offer Mayim and Jonathan some needed advice.  BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Jan 20211h 43min

Armed with a Phd in Neuroscience and plenty of personal experience, Mayim Bialik connects with special guests and breaks down the things that make us break down. Episodes include insightful interviews, personal stories, practical advice, and signs to watch out for. See www.bialikbreakdown.com to 'Ask Mayim Anything' and have a chance to get your question answered on air. Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Des 20203min