768 Creative Invincibility with Josh Pais

768 Creative Invincibility with Josh Pais

Emotions are not the enemy, they are the doorway to being present. In this episode with Josh Pais, we explore how emotions guide us back to being present and how embracing all emotions allows deeper self-growth.

Discover simple tools to accept emotions, stop resisting, and practice being present every day. If you're curious about emotions, mindfulness, and the freedom that comes from being present, this episode is for you.

Read the show notes for today's episode at terricole.com/768

Episoder(820)

28 Candice Kumai - Balancing Self Care and Caring for Others

28 Candice Kumai - Balancing Self Care and Caring for Others

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27 Christina Rasmussen - Having Your Second Firsts

27 Christina Rasmussen - Having Your Second Firsts

"The bigger mission for me has been to eradicate loneliness." - Christina Rasmussen Learn more about this episode of Hello Freedom at http://terricole.com/27 Learn more about your ad choices. Visit me...

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26 Pilar Gerasimo - Reframing the Healthy Lifestyle

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25 Terri Talks - Holiday Blues?

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24 Britt Steele- Living Here and Now

24 Britt Steele- Living Here and Now

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23 Debbie Phillips - Creating Communities of Women

23 Debbie Phillips - Creating Communities of Women

"I want to be surrounded by women who cheer on the successes of other women." - Debbie Phillips Learn more about Hello Freedom at https://terricole.com/23 Learn more about your ad choices. Visit megap...

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22 Latham Thomas - Creating Beautiful Self Care Rituals

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"I love the ability to dance wherever I feel like dancing and play wherever I feel like playing." - Latham Thomas Learn more about Hello Freedom at https://terricole.com/22 Learn more about your ad ch...

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21 Jonathan Fields - Pursuing What Lights You Up

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"A sense of profound and enduring meaning, is really central in our desire to live good lives." - Jonathan Fields Learn more about Hello Freedom at https://terricole.com/21 Learn more about your ad ch...

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