768 Creative Invincibility with Josh Pais

768 Creative Invincibility with Josh Pais

Emotions are not the enemy, they are the doorway to being present. In this episode with Josh Pais, we explore how emotions guide us back to being present and how embracing all emotions allows deeper self-growth.

Discover simple tools to accept emotions, stop resisting, and practice being present every day. If you're curious about emotions, mindfulness, and the freedom that comes from being present, this episode is for you.

Read the show notes for today's episode at terricole.com/768

Episoder(823)

15 Danielle LaPorte - Looking at the Upside of Betrayal

15 Danielle LaPorte - Looking at the Upside of Betrayal

"I am absolutely capable of being evil, and knowing that and then choosing light all that time, that is what makes me powerful." - Danielle LaPorte Add Learn more about Hello Freedom at http://terrico...

26 Okt 201536min

14 Davidji - Destressifying Your Life with Meditation and Mindfulness

14 Davidji - Destressifying Your Life with Meditation and Mindfulness

"If we can always be in that mode where we're doing what we love and it's helping, healing, and serving others, then we will have such little stress." - Davidji Learn more about Hello Freedom at http:...

23 Okt 201553min

13 Kris Carr - The Healthy Power of Produce

13 Kris Carr - The Healthy Power of Produce

"If we know that eating our fruits and veggies is one of the greatest things we can do to support our health, then let's find a way to do it that doesn't take a lot of time or money or stress." - Kris...

19 Okt 201539min

12 Patricia Moreno - Fighting to Get Outside Your Comfort Zone

12 Patricia Moreno - Fighting to Get Outside Your Comfort Zone

"Everything you want is outside of your comfort zone, and the price you have to pay to achieve it is to leave your comfort zone." - Patricia Moreno Learn more about Hello Freedom at http://terricole.c...

16 Okt 201530min

11 Elena Brower - Embracing Healing Through Yoga and Meditation

11 Elena Brower - Embracing Healing Through Yoga and Meditation

"It's so much fun to be able to wake up in the morning and trust that there's no lie in my space, there's no secret." - Elena Brower Learn more about Hello Freedom at http://terricole.com/11 Learn mor...

12 Okt 201545min

10 Michelle Goldblum & Allison Leipzig - Caring for Your Soul at Soul Camp

10 Michelle Goldblum & Allison Leipzig - Caring for Your Soul at Soul Camp

"It's really a mix of serene, almost mirage-like beauty mixed with really fun, campy things." - Michelle Goldblum Learn more about Hello Freedom at http://terricole.com/10 Learn more about your ad cho...

9 Okt 201527min

09 Ashley Turner - How to Be OK with Ending a Relationship

09 Ashley Turner - How to Be OK with Ending a Relationship

"We have an emotional body, we have a physical body, we experience physical pain in heartache." - Ashley Turner Add Learn more about Hello Freedom at http://terricole.com/09 Learn more about your ad c...

5 Okt 201547min

08 Terri Talks - The Art of Setting Boundaries

08 Terri Talks - The Art of Setting Boundaries

"Setting boundaries is essential if you want to be physically and emotionally healthy." - Terri Cole Add Learn more about Hello Freedom at http://terricole.com/08 Learn more about your ad choices. Vis...

2 Okt 201542min

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