768 Creative Invincibility with Josh Pais

768 Creative Invincibility with Josh Pais

Emotions are not the enemy, they are the doorway to being present. In this episode with Josh Pais, we explore how emotions guide us back to being present and how embracing all emotions allows deeper self-growth.

Discover simple tools to accept emotions, stop resisting, and practice being present every day. If you're curious about emotions, mindfulness, and the freedom that comes from being present, this episode is for you.

Read the show notes for today's episode at terricole.com/768

Episoder(820)

244 Conflict Resolution Tips + Scripts to Use Now!

244 Conflict Resolution Tips + Scripts to Use Now!

Today, I talk about the best ways to resolve conflict, the most effective ways to communicate, the best way to control your anger, and more. "If every conversation is a debate and not a dialogue, you ...

12 Mai 202024min

243 Change Your Life (A Step by Step Guide!)

243 Change Your Life (A Step by Step Guide!)

Today, I share with you a guide step-by-step guide of how to change your life, define your greatest desires, assess what's not working in your life + more. "Real change and sustainable change really d...

5 Mai 202021min

242 How to Manage Fear of the Unknown

242 How to Manage Fear of the Unknown

Today, I talk about managing and understanding your fear, the process of changing our perspective, the best ways to create more internal space, and more. "Set your intention to not just to survive, bu...

28 Apr 202020min

241 How to Power Pivot Now! (6 steps inside!)

241 How to Power Pivot Now! (6 steps inside!)

Could you use a power pivot towards something better than what you're experiencing or feeling right now? Today, I share 6 steps to make that emotional pivot without ignoring your true feelings. "Stop ...

7 Apr 202021min

240 The New Pandemic Boundary Rules for Empaths, Codependents+ HSPs

240 The New Pandemic Boundary Rules for Empaths, Codependents+ HSPs

I talk about how to protect yourself, protect your energy, build boundaries, and more during this pandemic - especially for empaths, codependents+ HSPs. "You are not someone's receptacle for their neg...

31 Mar 202021min

239 Pandemic Psychological Survival Kit

239 Pandemic Psychological Survival Kit

I talk about who to surround yourself with during this coronavirus pandemic, how to get the support that you need, how to tune into mindfulness, and more. "When you protect you, you are actually prote...

24 Mar 202023min

238 How to Set Boundaries with Impossible People

238 How to Set Boundaries with Impossible People

This episode is one of my most powerful Terri Cole Show episodes from 2017 about how to set boundaries with difficult people, including narcissists! "Drawing boundaries is probably the most loving act...

17 Mar 202027min

237 Perfectly Imperfect: How to be a High Achiever and Not a Perfectionist

237 Perfectly Imperfect: How to be a High Achiever and Not a Perfectionist

I give you tips on how to spot perfectionism, how to change your inner dialogue and let go of perfectionism to become a high achiever, and much more. "Be present enough to look around and see beauty."...

10 Mar 202021min

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