Awareness, the Present Moment, and the Power to Choose!
Thank you for joining me on todays episode! What if the moment you become aware of your thoughts, emotions, and perceptions, you create the possibility for a different experience? In this episode, we ...
20 Aug 34min
Tools To Navigate OVERTHINKING and SELF DOUBT
Thank you so much for joining me on the show today! Today we talk about one of the most requested topics of all,. The overthinking mind and the activity of "self doubt" ~We discuss how powerful our mi...
26 Jul 26min
Taking Powerful Action // Driving Your Mental And Physical Alignment Forward
Thank you for joining us again on the podcast! Today we dive into the space of taking powerful action and leading with the highest levels your mind will allow, in thought, belief, and concept of SELF....
6 Jul 37min
You Are Ready Now / The Time To Level Up Is Here
Thank you for joining us on todays show! Today we talk about some of the Universal rules that can allow you to shift past whatever blocks you are facing on the path to become your highest performing v...
27 Mai 28min
Using Visualization To Intentionally Create Your Future
Today, we're discussing all things visualization, and how to use visualization to intentionally create your desired future. Let's dive in! Book a 1:1 Mental Performance Call: https://hoo.be/patmaha...
7 Mai 41min
Overcoming Victim Mentality
Today, we're going to talk about how to overcome a "victim mentality". What does it look or sound like to tell the story that you are a victim of your life or circumstances? Today, we're dissolving th...
17 Apr 31min
3 Fears Holding You Back From Your Full Potential
In this episode, we're discussing the three fears that hold us back from reaching our fullest potential: The Fear of Breaking Old Identity The Fear Of Suffering The Fear Of The Unknown Changing our re...
2 Apr 37min
How Your Words Drive Your Results
In this episode, we're discussing how the words you use, and the meanings you give them, impact your results. What stories do you have around words like pressure, responsibility, work, etc? When we ex...
27 Mar 24min
