3 Health Factors That Are Destroying Your Body [MASTERCLASS] EP 1346

3 Health Factors That Are Destroying Your Body [MASTERCLASS] EP 1346

Today’s Masterclass episode is all about optimizing your health. Three experts share their tips and advice for how you can improve your health habits to live a longer and healthier life.

In this episode,

  • Casey Means, physician & Co-founder of metabolic health company, Levels, shares the truth behind conventional medicine and why curiosity is the key to overcoming our fear of mortality.
  • Daniel Amen, psychiatrist, brain disorder specialist, and best-selling author, teaches techniques to help you optimize your brain.
  • David Sinclair, biologist & professor of genetics, explains how substances like alcohol and tobacco affect your body and how you can get your future self to thank you.

For more, go to http://www.lewishowes.com/1346

Full Episodes:

Casey Means: https://link.chtbl.com/1252-pod

Daniel Amen: https://link.chtbl.com/1243-pod

David Sinclair: https://link.chtbl.com/1232-pod

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Episoder(1864)

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223 Forgiveness Is Freedom with Chris Lee

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222 Casey Neistat on Writing Your Own Rules to Creative Success

222 Casey Neistat on Writing Your Own Rules to Creative Success

"It's what you do with the tools, not what the tools are themselves." - Casey Neistat If you enjoyed this episode, check out show notes and video at http://lewishowes.com/222. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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221 Why We Are Sick and Tired & How To Fix It with Jackie Warner

221 Why We Are Sick and Tired & How To Fix It with Jackie Warner

"When in doubt, go work out." - Jackie Warner If you enjoyed this episode, check out show notes, video and more at http://lewishowes.com/221. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

31 Aug 201553min

220 Find Your Vision

220 Find Your Vision

"When you have a vision that is strong enough and powerful enough, nothing can stand in your way." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/220. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

28 Aug 20157min

219 How a Huge Vision Becomes Reality with Bryan Johnson

219 How a Huge Vision Becomes Reality with Bryan Johnson

"I wanted to build a company with a soul." - Bryan Johnson If you enjoyed this episode, check out show notes and more at http://lewishowes.com/219. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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218 Top Chef Fabio Viviani On Creating Success No Matter What

218 Top Chef Fabio Viviani On Creating Success No Matter What

"It's very hard to beat someone who never quits." - Fabio Viviani If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/218. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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217 Cultivate an Attitude of Gratitude

217 Cultivate an Attitude of Gratitude

"Gratitude brings us back to life and wakes us up when we are sleeping." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/217. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

21 Aug 20157min

216 How to Overcome Fears, Attract Greatness and Change The World

216 How to Overcome Fears, Attract Greatness and Change The World

"You don't burn out when you have a powerful vision." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/216. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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