TMHS 071: How To Grow Stronger From Stress, Live More Fulfilled, And Do Work That You Love - With Pat Flynn

TMHS 071: How To Grow Stronger From Stress, Live More Fulfilled, And Do Work That You Love - With Pat Flynn

The work you do for a living matters. It matters to your health, it matters to your relationships, and it matters to your overall success. The work you choose to do each day is not something to take lightly. Sometimes life can sweep us up, and we end up spending our days doing things that we don't enjoy. We all know that sometimes we've got to "do what we've got to do", but when does doing what we've got to do actually come to an end? Research shows that poor job satisfaction and high work stress elevates your risk of depression, heart disease, obesity, and even early death. As crazy as it may sound, the data shows that disliking your job can actually kill you (take that job! Oh wait, I'm the one who dies...), so wouldn't now be a good time to do something about it? Whether you are doing work you enjoy, but feeling trapped by it, or not yet doing work you love, and looking to make a change, this episode is going to be eye opening for you. Today you'll get to learn from the brilliant man behind the brand Smart Passive Income (or SPI for all the cool people :)). Pat Flynn is an incredible teacher, with an incredible story, and has an incredible amount of resources to share with you. If anyone can help you get from good to great with doing the work you enjoy, it's him. Truly, the insights you'll get from Pat can very well change the course of your life forever if you're ready. Before pushing play, I want you to know that you are special. No joke, I really mean that... You are a unique human being with unique gifts and experiences that are more valuable than you may realize when it comes to doing work that you enjoy. Whatever you decide to target for your career, or even in starting your own business, I want you to ask: What skills, talents, capacities, and/or experiences do I have that can help make me successful in this venture? Ask the question, then write down what you've got. You'll be surprised at just how qualified you are to do the thing that you really love. That's why you love it! No one said this was going to be easy. But, I will say today that it is going to be worth it. The first step: Getting knowledge from the people who have gone before you. It all starts for you right now! In this episode you'll discover: Why doing work that you don't enjoy may be impacting your health and fitness. Why "doing everything right" doesn't always equate to achieving what you want. How providing value, even if you do it for free, can turn into a profitable career. Why you owe it to yourself and society to do work that you enjoy. What the law of reciprocity is and how it can transform your life. Why the concerns of "being an expert" prevent many people from having success. How the struggles in your life (especially when deciding to do work you love) can develop you better than anything else. What part of your brain literally seeks out resources to help you achieve your goals. Why you need to learn what you're good at versus what you need help with. (The quicker, the better!) Why failure is misconstrued in our society. How you can get lost by not doing the "right work", not having a map, and not asking for help. What great tips you can use to have better work/life integration. Why you need to appreciate the "small wins". Why health & wellness programs are growing rapidly within businesses today. How improving your health can radically improve your results at work. How accountability can help you in business, health, and life. Items mentioned in this episode include: * Onnit.com/Model <== Get your optimal health & performance supplements at 10% off! * SmartPassiveIncome.com * Internet Business Mastery - Podcast * The Smart Passive Income Podcast (Apple Podcasts / Stitcher) * Elance.com * oDesk.com * The Lean Start Up by Eric Ries Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcasts Click Here to Subscribe via Stitcher Click Here to Subscribe via RSS (non-Apple Podcasts feed)

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1027)

The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier

The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier

Most people believe that pain and slowing down is simply a part of aging. But what if you could actually feel better at any age by simply restoring some fundamental movement patterns? On today’s show,...

19 Aug 1h 17min

Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath

Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath

In recent decades, classrooms across the nation have been infiltrated with devices. From laptops to tablets, technology now plays a significant role in the way our children are being exposed to inform...

17 Aug 1h 1min

The 5 Most Important Things to Help You Recover From an Injury FASTER - With Dr. Steve Sudell

The 5 Most Important Things to Help You Recover From an Injury FASTER - With Dr. Steve Sudell

Dealing with pain or an injury can be one of the most frustrating experiences, especially when you’re eager to get back to your regular training or daily activities. But what most people don’t realize...

12 Aug 1h 14min

The Downsides of Biohacking, Prioritizing Your Life, & The Truth About Endurance Exercise - With Ben Greenfield

The Downsides of Biohacking, Prioritizing Your Life, & The Truth About Endurance Exercise - With Ben Greenfield

In the health and wellness space, we often focus on the dangers of not having enough healthy habits. Especially in today’s culture, it’s common to not exercise enough, or to not eat enough healthy foo...

10 Aug 58min

Try These Exercises For Better Fitness & Fat Loss

Try These Exercises For Better Fitness & Fat Loss

If you want to get the best results in the gym, you need to follow realistic science-backed strategies that your muscles and metabolism will actually respond to. On this compilation episode of The Mod...

5 Aug 1h 4min

This Breakthrough in Alzheimer’s Research Can Save Millions of Lives - With Dr. David Perlmutter

This Breakthrough in Alzheimer’s Research Can Save Millions of Lives - With Dr. David Perlmutter

Alzheimer’s disease has grown to become the most common form of dementia, and as of now, there is no cure for this devastating neurodegenerative disease. But new science shows that your brain’s immune...

3 Aug 1h 15min

Beyoncé’s Dance Captain Shares The Power of Dance to Build Discipline, Fitness, & Mental Strength - With Ashley Everett

Beyoncé’s Dance Captain Shares The Power of Dance to Build Discipline, Fitness, & Mental Strength - With Ashley Everett

Dancing as a form of exercise, ritual, and connection has been a part of human behavior since the very beginning. Dancing is found in virtually all cultures because it is an integral part of human exp...

29 Jul 1h 1min

Use These Simple Habits to INSTANTLY Transform Your Results - With Jon Gordon

Use These Simple Habits to INSTANTLY Transform Your Results - With Jon Gordon

Did you know that implementing just one small habit, consistently, can help you build momentum toward your goals? On this episode of The Model Health Show, you’re going to hear why you need better hab...

28 Jul 50min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
g-punktet
hjernesterk
rss-lev-vel
rss-lopedrommen
treningsprat
rss-kunsten-a-leve
kjed-deg-i-sovn-verdens-kjedeligste-podcast