TMHS 773 - The Secret to More Happiness, Success, & Wellness - With Lisa Nichols

TMHS 773 - The Secret to More Happiness, Success, & Wellness - With Lisa Nichols

Your mindset, attitude, and beliefs are critical factors in determining your success in life. If you want to create change, identifying and addressing your thought patterns is of upmost importance. And if you’re in need of some motivation and inspiration, there’s no better influence than Lisa Nichols. Lisa Nichols is a bestselling author, entrepreneur, and motivational speaker. On this compilation episode of The Model Health Show, you’re going to hear the most powerful insights from my past conversations with Lisa. Her personal story of improving her life and her health serves as a powerful testament to her message of taking personal responsibility and how your mindset can help you reach your potential. You’re going to learn invaluable tools for making yourself a priority and transforming your life. Lisa is sharing the transformative moments that changed her life, and the critical mindset shifts that accompanied her personal growth. Her message is an empowering reminder of the potential we all hold to create the life, career, and health outcomes we aspire to; I hope you enjoy these messages from the one and only, Lisa Nichols! In this episode you’ll discover: The painful moment that inspired Lisa to change her life. Why we need to recognize that true transformation takes time. The difference between running from your past and taking your past with you. What it means to have gifts wrapped in sandpaper. How to stop postponing your happiness. Three buckets you can use to sort your priorities. How to stop trying to prove yourself to others. The importance of increasing your internal sense of value. What forgiveness really is. Why you should operate like a laser, not a flood light. An exercise you can use to expose the lies you tell yourself. Why growth requires letting go of familiar discomfort. How taking a risk on yourself can lead to success. The power of opting out of comparison. Why an energy of certainty is contagious. The importance of action in The Law of Attraction. Why you have to allocate time for yourself before you serve others. The one question you need to ask yourself to improve your health. Items mentioned in this episode include: Onnit.com/model - Save an exclusive 10% on performance supplements & tools! Organifi.com/smarterkit - Get a FREE copy of my cookbook when you buy this Smarter Kit! Increase Your Sense of Value with Lisa Nichols – Episode 234 Investing in Yourself & The Truth About Visualization with Lisa Nichols – Episode 474 How to Turn Your Pain Into Power with Dr. Neeta Bhushan – Episode 762 The Science of Setting & Accomplishing Goals with Michael Hyatt – Episode 260 Create Epic Health & Wealth with James Altucher – Episode 217 The Power of No by James Altucher The Secret Documentary Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation This episode of The Model Health Show is brought to you by Onnit and Organifi. Visit Onnit.com/model for an exclusive 10% discount on human performance supplements and fitness equipment. Visit organifi.com/smarterkit to claim your FREE copy of the Eat Smarter Family Cookbook when you buy the Eat Smarter Kit of superfoods

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1031)

How to Beat Self-Doubt and Think Like a CHAMPION Every Day - With Laila Ali

How to Beat Self-Doubt and Think Like a CHAMPION Every Day - With Laila Ali

Successful people tend to have one very important thing in common – a strong and resilient mindset. Today, you’re going to learn about how channeling the right mindset can help you reach your goals an...

2 Sep 1h 5min

How to Easily Program Your Brain Each Morning & the Danger of Cognitive Surrender - With Jim Kwik

How to Easily Program Your Brain Each Morning & the Danger of Cognitive Surrender - With Jim Kwik

We live in a very distracted world where technology is always competing for our focus and attention. And now in the age of AI, we’re being trained to outsource our human capacities. Today, we’re going...

31 Aug 1h 3min

The Truth About Wearable Fitness Trackers, Protein Controversy, & the Biggest Sleep Mistakes to Avoid

The Truth About Wearable Fitness Trackers, Protein Controversy, & the Biggest Sleep Mistakes to Avoid

Understanding and optimizing your sleep can be one of the most effective ways to feel better. This is because your sleep quality impacts everything in your body, from your mood and cognitive function ...

26 Aug 1h 28min

4 Mind-Blowing Ways to Strengthen Your Relationship (All Backed by Science!)

4 Mind-Blowing Ways to Strengthen Your Relationship (All Backed by Science!)

We know that having healthy social bonds is the best way to improve your health and well-being. For most people, their romantic relationship is the primary form of bond and connection in their life. O...

24 Aug 35min

The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier

The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier

Most people believe that pain and slowing down is simply a part of aging. But what if you could actually feel better at any age by simply restoring some fundamental movement patterns? On today’s show,...

19 Aug 1h 17min

Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath

Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath

In recent decades, classrooms across the nation have been infiltrated with devices. From laptops to tablets, technology now plays a significant role in the way our children are being exposed to inform...

17 Aug 1h 1min

The 5 Most Important Things to Help You Recover From an Injury FASTER - With Dr. Steve Sudell

The 5 Most Important Things to Help You Recover From an Injury FASTER - With Dr. Steve Sudell

Dealing with pain or an injury can be one of the most frustrating experiences, especially when you’re eager to get back to your regular training or daily activities. But what most people don’t realize...

12 Aug 1h 14min

The Downsides of Biohacking, Prioritizing Your Life, & The Truth About Endurance Exercise - With Ben Greenfield

The Downsides of Biohacking, Prioritizing Your Life, & The Truth About Endurance Exercise - With Ben Greenfield

In the health and wellness space, we often focus on the dangers of not having enough healthy habits. Especially in today’s culture, it’s common to not exercise enough, or to not eat enough healthy foo...

10 Aug 58min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
g-punktet
hjernesterk
rss-lopedrommen
klimaks
hormonelle-frida
rss-loping-for-nybegynnere
sinnsyn
kjed-deg-i-sovn-verdens-kjedeligste-podcast
hverdagspsyken