#109 Costs of Staying Stuck In Sabotaging Patterns, Overcoming Fears of Getting Healthy & How Shifting Sabotaging Patterns Gives Us Body Freedom

Body love podcast talking about Costs of Staying Stuck In Sabotaging Patterns, Overcoming Fears of Getting Healthy & How Shifting Sabotaging Patterns Gives Us Body Freedom.

TOPICS::

** Announcements (01:26).

** Costs of Staying Stuck In Sabotaging Patterns (08:28).

** Overcoming Fears of Getting Healthy (23:04).

** How Shifting Sabotaging Patterns Gives Us Body Freedom (33:04).

NOTES::

Show notes: amberapproved.ca/podcast/109

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Email me at nosugarcoatingpodcast@gmail.com

SHOW LINKS::

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• Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/

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PARTNERS::

The No Sugarcoating Podcast is proud to partner with Botanica Health. Botanica is here with premium-quality nutritional products; supplements for daily use; and natural herbal remedies that can provide you with a little extra help, when you need it most. They are curators of some of the world's most amazing, purest and most functional medicinal plants, herbs and superfoods. Their ingredients originate from smaller, trusted sources and whenever possible, are wildcrafted or certified organic. No shortcuts. No synthetic derivatives. A strict product verification and quality control process ensures that Botanica products contain only good things, and never the not-so-good such as pesticides or contaminates.

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