#173 Identifying Your Food Rules, Explore How Food Rules Fuel Self-Sabotage & Taking Your Power Back from Food

#173 Identifying Your Food Rules, Explore How Food Rules Fuel Self-Sabotage & Taking Your Power Back from Food

Self-care podcast Identifying Your Food Rules, Explore How Food Rules Fuel Self-Sabotage & Taking Your Power Back from Food.

TOPICS::

** Announcements (01:06).

** Identifying Your Food Rules (05:38).

** Explore How Food Rules Fuel Self-Sabotage (18:22).

** Taking Your Power Back from Food (27:44).

NOTES::




SHOW LINKS::

  • Be sure to follow me on Instagram @amberromaniuk

MY PARTNERS

The No Sugarcoating Podcast is proud to partner with Dr. Segal's Energy Socks. Dr. Segal's makes fashionable compression socks for the effective relief of tired, achy, swollen legs. Visit drsegals.com and choose from a variety of styles. Dr. Segal's Compression Socks are truly socks with benefits.

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