#235 Exploring Repeating the Habit of Emotional Eating, Why You Emotionally Eat Even When You Don't Want To and Identifying Where Your Emotional Eating Habits Come From

Self-care podcast Exploring Repeating the Habit of Emotional Eating, Why You Emotionally Eat Even When You Don't Want To and Identifying Where Your Emotional Eating Habits Come From.

TOPICS::

** Exploring Repeating the Habit of Emotional Eating (04:22).

** Why You Emotionally Eat Even When You Don't Want To (12:55).

** Identifying Where Your Emotional Eating Habits Come From (26:37).

NOTES::

Show notes: amberapproved.ca/podcast/235

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

SHOW LINKS::

• Email me at info@amberapproved.ca with the subject line "Coaching Sale" to save on 6 month and 1 year coaching programs. Also now offering a 90 day and half day program to support you during this time. You can also click the link to book your 30 minute Complimentary Body Freedom call. https://amberapproved.ca/schedule-a-consultation/

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb

• Listen to Episode 179 about what it's like to work with me here: http://amberapproved.ca/podcast/179/

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• Join the new Private Facebook Group https://www.facebook.com/groups/WomenChoosingBodyFreedom/

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