#237 Making a Committed Decision for Your Health, Why Commitment Fuels You to Take Action, Exploring all Positive Possibilities of Committed Decision

Self-care podcast exploring Making a Committed Decision for Your Health, Why Commitment Fuels You to Take Action, Exploring all Positive Possibilities of Committed Decision.

TOPICS::

** Making a Committed Decision for Your Health (07:23).

** Why Commitment Fuels You to Take Action (32:49).

** Exploring all Positive Possibilities of Committed Decision (39:00).

NOTES::

Show notes: amberapproved.ca/podcast/237

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

SHOW LINKS::

• Email me at info@amberapproved.ca with the subject line "Coaching Sale" to save on 6 month and 1 year coaching programs. Also now offering a 90 day and half day program to support you during this time. You can also click the link to book your 30 minute Complimentary Body Freedom call. https://amberapproved.ca/schedule-a-consultation/

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb

• Listen to Episode 179 about what it's like to work with me here: http://amberapproved.ca/podcast/179/

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• Join the new Private Facebook Group https://www.facebook.com/groups/WomenChoosingBodyFreedom/

MY PARTNERS:

Prairie Naturals

The No Sugarcoating podcast is proud to partner with Prairie Naturals. Have you heard about elderberries? Elderberries contain a wide variety of flavonoids, anthocyanins, caffeic acid and chlorogenic acid. Elderberry extract is a powerful immune booster and is also anti-viral. Elderberry is a known immune modulator which means it stimulates an underactive immune system and can increase the Nrf2 pathway which may help prevent a cytokine storm.

Prairie Naturals has included elderberries in three Immune Health formulas:

1. FLU-Force - relieves sore throats and upper respiratory tract infections.

2. Cold & Cough Syrup - reduces symptoms of fever, sore throat and coughs.

3. Citrus Soother - a soothing drink mix that reduces the duration of respiratory tract infections.

For more information on immune boosters and immune health visit www.prairienaturals.ca

Herbaland Gummies

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