Vibration Plates: Do They Work?
Join Coach Justin as he walks you through his 2-month vibration plate review. Are they worth it? Do they live up to the hype? Is it worth purchasing one? Give this a listen to find out more. Instagram: 600poundsdown Free Private Facebook Community: https://www.facebook.com/groups/1399810930065073/
4 Okt 202417min
600 Pounds Down Season 3: Episode 9 - How to Live Healthily on a Budget: Part 2
We all are aware that living on a budget is HARD! So many walk around with an excuse stating that they CAN'T AFFORD a healthy lifestyle! We believe this is far from the truth. You can implement a TON of healthy lifestyle techniques to do this thing with minimal money spent! Coach George and Coach Justin will review 5 practical steps to take to be the healthiest you without spending too much money. Justin's Facebook Page: www.facebook.com/justinwilloughby JOIN OUR PRIVATE COMMUNITY! https://www.facebook.com/groups/1399810930065073/ Instagram @600poundsdown TikTok: @coachjustinw
1 Okt 20241h 1min
Season 3: Episode 8 - Emilio Roman (A Battle With Alcohol)
Many have issues with food addiction, but not many discuss the addiction to alcohol. Emilio Roman takes us on a journey to his crazy childhood, and how he became what he vowed never to become. Learn how alcohol controlled his life, and find out what helped him to move past this addiction. For more information on Emilio, you can visit the following websites. www.emilioroman.com www.borntorisk.com For more on Coach Justin & Coach George. www.facebook.com/justinwilloughby www.facebook.com/600poundsdown Tiktok: @coachjustinw Instagram: 600poundsdown
21 Sep 20241h 19min
Season 3: Episode 7 - How to Live Healthy On A Budget Part 1
Have you ever heard the excuse, "I can't be healthy! I don't make enough money!" or "I'm broke! I can't live healthily! I can't afford that!"? Well, Coach Justin and Coach George are here to dispel that myth. Join them on a journey to discover how to live healthily on a budget! Sometimes money is not even required to be in optimal health. Take a listen if you want to invite better health to your life all while pinching pennies. HOW TO LEARN MORE ABOUT COACH JUSTIN & COACH GEORGE? Visit us on Youtube: https://www.youtube.com/@600poundsdown Find Justin on Facebook: www.facebook.com/justinwilloughby Join the Private Facebook Group: https://www.facebook.com/groups/1399810930065073/ TikTok: @coachjustinw Instagram: 600poundsdown Energized Health: https://www.energizedhealth.com/justin88/
19 Sep 20241h 4min
600 Pounds Down Season 3: Episode 6 - It's All About Food Perspective
We seem to get ourselves in a WORLD of trouble at times with food, don't we? We have a TERRIBLE perspective on it. How do we get past that? Coach Justin will explain how he has moved past this part of his life as a recovering food addict who once weighed 799lbs at the age of 16! Visit www.facebook.com/justinwilloughby to follow more of Justin's story! Join his PRIVATE FACEBOOK group at the following link: https://www.facebook.com/share/g/qRrsiHHLDgkRVDHW/?mibextid=K35XfP#healthy #dietculture #diet #weightloss #food #foodie #addictionrecovery Follow us on Instagram: @600poundsdown
12 Sep 20244min
Season 3: Episode 5- Josh Hatcher (Founder of Manlihood.com)
Side note: Support us by leaving a review, and subscribing! We appreciate you assisting us with getting the message of hope out there to others. The Guest Josh has had some ups and downs, but he found a way to finally make his new health journey stick! If you’re struggling with staying on track, then this episode is for you! It won’t disappoint! Josh Hatcher of www.manlihood.com has a story of starting, stopping, starting, stopping, etc. Josh truly never gave his health the chance that it deserved so that he could become a healthier, and better version of himself. Armed with excuses, Josh would talk himself out of making lasting changes that would assist him in a healthier lifestyle. However, Josh is a new person today! He had an awakening, and now he finally is putting himself first so that he can reach his goal of a healthier weight. How to connect with Josh Hatcher? www.manlihood.com Facebook: https://www.facebook.com/joshhatcher Instagram: josh.hatcher.author Instagram: manlihood TikTok: manlihood.com TikTok: joshhatcher.author
3 Sep 20241h 12min
600 Pounds Down Season 3: Episode 4 - Count the Cost of Your Choices.
There's a method of thinking in our lives of just doing what we should do now. We don't think about how this decision will impact us, or how that one will possibly take us down a road that we don't want to go down. Do you count the cost of your daily decisions? What will the outcome be if you choose to act on it? Will it get you closer to your goals or will it make it so that you take a few steps back? Join me on this quick podcast episode as we walk through this. Connect with Justin at the following social media accounts. Facebook: www.facebook.com/justinwilloughby Instagram: @600poundsdown TikTok: coachjustinw Youtube: https://www.youtube.com/@600poundsdown Made in His Image Book: https://www.amazon.com/Made-His-Image-Justin-Willoughby/dp/B0BRPPVQTT/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8
25 Aug 20245min
600 Pounds Down Season 3: Episode 3 - Josh Major (890+ Day Journey to Better Health!)
Josh Major is an INSTAGRAM sensation! He went viral from his amazing weight loss journey. Josh tipped the scales at around 460 pounds and needed to do something about his weight. He began taking steps to better his health, and now it has been 889 days of this journey for him. What did those days look like? How much weight did he lose? What's his secret ingredient to a healthier lifestyle? Find out more on this episode of 600 Pounds Down! Follow Josh Major on Instagram @jomajorsh
24 Aug 20241h 9min
