Erling Haaland, Bryan Johnson, Tour de France #713
Come to my live workshop on Wednesday: The Stress-Health Fix: Why Your Body Is Basically Shouting At You (And How To Finally Listen). Shift out of chronic fight-or-flight and stop being afraid of your...
13 Jul 31min
Bryan Johnson Has An Incurable Disease. Now What? #712
Bryan Johnson's Stomach Is Eating Itself. (His own words). The most measured man alive missed this. So, now what. This is the sole topic today on this special Biohacking News episode which replaces ...
7 Jul 9min
What Medicine Got Wrong (And Your Body Always Knew). Feat. Martha Carlin #711
Martha Carlin's husband was diagnosed with Parkinson's at 44. The doctors had a name for it. That was about it. So she spent the next two decades finding the answers herself. She's now a microbiome re...
6 Jul 29min
Habit Stacking, Daily Practices, and Improving Eyesight #710
Naomi Hayama teaches Natural Vision Therapy with Yoga, Somatic & Mindfulness. But what about her daily routine? Let's find out, in the interests of clarity for eyes, body and mind Find Naomi at https...
2 Jul 4min
Can You Train Your Eyes to See Better? (Feat. Naomi Hayama) #709
Most of us treat eyesight as fixed - you can see, or you can't. But what if vision could be improved? What if those glasses you wear aren't actually necessary? In this episode I'm interviewing Naomi...
29 Jun 32min
Why Everyone's Talking About Dave Asprey's Biohacking Conference #708
Dave Asprey's latest Biohacking Conference is dominating the conversation - and for surprising reasons. A headline-grabbing party outfit (who would have guessed?) has got everyone talking. So what d...
22 Jun 46min
Health Optimisation Starts With Self Preservation #707
Caroline Alan found her way back from years of ill health through one simple — and largely overlooked — discovery. And now she's written the book on it. The Mineral Reset. But how does she look afte...
18 Jun 6min
The One Thing Missing From Almost Every Diet (feat. Caroline Alan) #706
Minerals. Quite possibly the thing that's been missing from everything you've ever tried. In this episode: My green screen fail! Why taking supplements and actually replenishing minerals are two comp...
15 Jun 36min
