The ancient item that gives you more energy, gets rid of fat, and stops you going bald - Katie Brindle #241
Today, sort out your stress, pain, low energy, headaches, anxiety, depression, poor skin and beauty, low fertility, bad digestion and/or a lack of sleep. Sound good? After a car accident that ended he...
7 Okt 201948min
[X-rated] John Gray, one of the world's top-selling authors of all time #240
Dr John Gray is back to talk relationships, stress management within a relationship and loads more. NB - calling this podcast X-rated is not a cynical way to get more listeners, honest. It certainly i...
30 Sep 201938min
Are stem cells a 'miracle cure'? Dr. Harry Adelson #239
Dr. Harry Adelson, the stem cell doctor for Dave Asprey, Mark Hyman, MD and Vishen Lakhiani was in London last week, and we had a good chat about Stem Cells. I'm quite excited about stem cells but don...
23 Sep 201927min
Recorded live at the Health Optimisation Summit; hacks, gadgets, experts and more #238
Here's a chance to experience some of the hacks, gadgets, apps and experts that came to London for the Health Optimisation Summit. It finished yesterday - what a weekend. Featuring: Intro Localised c...
16 Sep 201933min
Inner activism - Donna Lancaster #237
It's the podcast all about energy, and today boost your vitality levels by becoming an inner activist. End the internal war and you can effectively contribute to the wider world. Other topics; Also ...
9 Sep 201943min
Mindset hacks. Change your relationship with alcohol (and life) - Andy Ramage #236
Science shows us that if you want to really break a habit, you need to join a tribe, already living how you want to live, in order to inspire you… So, Andy Ramage built just that! He's now got over 26...
2 Sep 201940min
The unconscious mind - unlocking new ways of thinking, feeling, behaving - John Bargh #235
Today, tapping into the hidden unconscious, and how this can boost our energy, vitality and motivation. It's not dark… it's the hidden but helpful and powerful part of the mind that we can access and ...
26 Aug 201941min
Optimising your diet for energy. Plus the low-histamine diet in depth - Michelle Berriedale-Johnson #234
If you can really improve your energy and vitality levels simply by tweaking your diet, why don't we do it more often? Michelle Berriedale-Johnson is a very well-known name in the health and food spa...
19 Aug 201940min
