Sunlight Is a Nutrient: A Summer Routine #718
Sunlight is a nutrient. Not a threat to be managed, not something to hide from. That's the starting point for today's episode. Nadine Artemis is back for the midweek show. On Monday she told us abou...
30 Jul 4min
The Anti-Aging Tool You've Never Heard Of (feat. Nadine Artemis) #717
Nadine Artemis is back on the show, and since we last spoke she's coined an entirely new term: biofinessing. Less hacking, more attunement. Working with the body's innate intelligence instead of tryi...
27 Jul 39min
NYT Bestselling Author Ben Azadi's Daily Routine #716
Ben Azadi is back for round two, and this time it's all about his routine. Earlier this week Ben made the case for part-time keto. Today he opens up the playbook: what he actually does day to day. Mo...
23 Jul 9min
Part-Time Keto (feat. Ben Azadi) #715
Ben Azadi is back. One of the biggest voices in metabolic health, bestselling author of Metabolic Freedom, and always full of things you can actually use. Ben's new book Keto Flex is out TOMORROW July...
20 Jul 29min
The High Achiever's Hidden Health Problem #714
It's another biohacking daily routine. If you are a type A personality (most biohackers are) you'll enjoy this, and you might need it too. Martha Carlin: Founder of BiotiQuest Probiotics and The Bio...
16 Jul 6min
Erling Haaland, Bryan Johnson, Tour de France #713
Come to my live workshop on Wednesday: The Stress-Health Fix: Why Your Body Is Basically Shouting At You (And How To Finally Listen). Shift out of chronic fight-or-flight and stop being afraid of your...
13 Jul 31min
Bryan Johnson Has An Incurable Disease. Now What? #712
Bryan Johnson's Stomach Is Eating Itself. (His own words). The most measured man alive missed this. So, now what. This is the sole topic today on this special Biohacking News episode which replaces ...
7 Jul 9min
What Medicine Got Wrong (And Your Body Always Knew). Feat. Martha Carlin #711
Martha Carlin's husband was diagnosed with Parkinson's at 44. The doctors had a name for it. That was about it. So she spent the next two decades finding the answers herself. She's now a microbiome re...
6 Jul 29min
