Longevity and living well (feat. Dr. Tam) #370

Longevity and living well (feat. Dr. Tam) #370

This podcast is all about longevity and living well.

Dr. Tamsin Lewis is a real expert in the space of longevity, biohacking, and health.

She has also been forced to become an expert in Long Covid too, as she suffered from it herself.

She's currently in Ibiza having set up a longevity clinic.

I first met her at the biohacking summit in LA in 2017 or so, and she's great company.

THIS SHOW IS BROUGHT TO YOU BY:

Sensate, a groundbreaking innovation in wellness technology, Sensate uses the natural power of sonic resonance to calm your body's nervous system, providing immediate relief and long-term benefits from regular use.

It's a really cool pebble-shaped device that you place on your chest. It sends vibrations through your chest up into your head, sounds odd but very relaxing.

Use this link to get a nice chunk of change off Sensate - £20/$25 - or use the code TONY

Episoder(846)

Bromelain for Eye Floaters REVIEWED #561

Bromelain for Eye Floaters REVIEWED #561

Some studies have shown that bromelain and other fruit enzymes can help reduce eye floaters. One study found that taking a mixed fruit enzyme supplement for three months led to a 55–70% disappearance ...

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Why Biohackers Just Can't Hack Their Eyesight (feat. Nathan Oxenfeld) #560

Why Biohackers Just Can't Hack Their Eyesight (feat. Nathan Oxenfeld) #560

Today on the podcast, Nathan Oxenfeld. We investigate why biohackers find it so tough to hack their eyesight. Also today... "Could the screen in front of you be the key to BETTER vision?" "Top 7 eye ...

13 Jan 202542min

Review: Are Air Tube Headphones Really Worth It? #559

Review: Are Air Tube Headphones Really Worth It? #559

AirTube EMF-Free Headphones are designed to reduce exposure to electromagnetic fields (EMFs) by using an air-filled hollow tube to transmit sound from the speaker to your ears. Unlike traditional wire...

9 Jan 20254min

Your Home Might Be Toxic—Here's How to Fix It in 2025! (feat. Healthy Home Katie) #558

Your Home Might Be Toxic—Here's How to Fix It in 2025! (feat. Healthy Home Katie) #558

Is your home helping or harming your health? From boosting indoor air quality to smart, eco-friendly upgrades, discover the simple changes that can transform your home—and your well-being. As new regu...

6 Jan 202542min

Review: Hydrogen Water—Biohack or Bust? #557

Review: Hydrogen Water—Biohack or Bust? #557

Hydrogen water can help with inflammation, and athletic performance. Studies suggest it can be very effective, but does it work, and is it worth it?   This is a Biohacking Reviews episode, where we re...

3 Jan 20256min

The Smarter Way to Set 2025 Goals (feat. Dr. Stephen Simpson) #556

The Smarter Way to Set 2025 Goals (feat. Dr. Stephen Simpson) #556

It's the start of 2025, and that time of year when we pack up the holiday chaos and start focusing on a healthier, sharper version of ourselves—body and mind. So happy new year. Ready to biohack? In ...

1 Jan 202534min

Biohacker Special: Healthy, Happy, and (Naturally) High (feat. Niraj Naik) #555

Biohacker Special: Healthy, Happy, and (Naturally) High (feat. Niraj Naik) #555

What if you could achieve peak health, mental clarity, and euphoric happiness—all without external stimulants or quick fixes? Welcome to this Biohacker Special... and we are looking at natural highs t...

23 Des 202433min

Review: Flaska Water Bottle #554

Review: Flaska Water Bottle #554

Flaska water bottle "infuses your water with energy and vibrations". (I'm already suppressing my scepticism and keeping an open mind!). The structure of your water... it is claimed, will become close ...

19 Des 20245min

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