Manoush Zomorodi, Host of 'Note to Self' Podcast

Manoush Zomorodi, Host of 'Note to Self' Podcast

Manoush Zomorodi, the host of WNYC's "Note to Self" podcast, is an advocate for boredom because allowing our minds to wander, she says, can lead to problem solving and fresh ideas. Her book, "Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self," stems from an experiment in which she convinced more than 20,000 listeners to try to disconnect from their phones, just be bored for a moment and jump-start their creativity.

Episoder(999)

The Cake Incident | Part 2 of The Dalai Lama's Guide to Happiness

The Cake Incident | Part 2 of The Dalai Lama's Guide to Happiness

The Dalai Lama makes a risky move. When confronted by a young American woman coping with incredible loss, he does something surprising and counterintuitive. The incident surfaces a question that is mo...

3 Jan 202329min

The Dalai Lama's Guide to Happiness | Part 1

The Dalai Lama's Guide to Happiness | Part 1

Dan flies to Dharamsala, India to spend two weeks in the orbit of His Holiness the Dalai Lama. This is the first installment of a five-part audio documentary series, something we've never done before ...

2 Jan 202340min

Adam Grant on Perfectionism and Procrastination

Adam Grant on Perfectionism and Procrastination

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- According to guest Adam Grant, excellence does not require perfectionism, and...

28 Des 20221h 8min

This Scientist Says One Emotion Might Be the Key to Happiness. Can You Guess What It Is? | Dacher Keltner

This Scientist Says One Emotion Might Be the Key to Happiness. Can You Guess What It Is? | Dacher Keltner

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Our guest today is one of the most prominent happiness researchers in the wo...

26 Des 20221h 3min

Brené Brown Says You're Doing Feelings Wrong

Brené Brown Says You're Doing Feelings Wrong

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Brené Brown has found that most people are only able to identify three emoti...

21 Des 202248min

When It Comes to Habits, There Are Four Types of People. Which Are You? | Gretchen Rubin

When It Comes to Habits, There Are Four Types of People. Which Are You? | Gretchen Rubin

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The New Year is approaching and this is a time when many of us think about m...

19 Des 20221h 1min

How Do You Love Without Being Attached? | Kevin Griffin

How Do You Love Without Being Attached? | Kevin Griffin

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today we're tackling some thorny dharma questions. For example: How do you l...

14 Des 202255min

How to Call People In (Instead of Calling Them Out) | Loretta Ross

How to Call People In (Instead of Calling Them Out) | Loretta Ross

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- If you're tired of the venom, preening, and predatory listening so common on...

12 Des 202257min

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