Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living15 Nov 2022

Part 176 - Decentralization Solving Many of the World's Biggest Problems w/ Matt Grebosky & Brian Sanders

This is a special episode on decentralizing the main areas of society and your life to solve some of the biggest problems we're facing. The big systems are working against us. Most aspects of society are being centralized by corporations and governments at the expense of the individual. For personal health & wealth you should be decentralizing your:

- Food/food production

- Finances

- Health(care)

- Community

- Education

Listen for some practical solutions!

Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.

Matt Grebosky is a CHEK Practitioner, Holistic Health Coach and Head of Operations at Nose to Tail and The Sapien Center. Specializing in ancestral health, nutrition and living, Matt uses a blend of modern science and traditional practices to offer advice on how to approach living a healthy and happy life.

Matt studied Holistic Lifestyle and Exercise Coaching at the CHEK Institute in Vista, California after graduating from Penn State University with a degree in Kinesiology. Coaching in various different formats for several years he then transformed his passion for ancestral health to start working for Nose to Tail and eventually The Sapien Center.

Follow Matt on Instagram

MattGrebosky.com

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Episoder(236)

Food Is Medicine Policy, Fresh RX Oklahoma, and Regenerative Agriculture with Erin Martin

Brian sits down with Erin Martin, CEO/founder of Fresh RX Oklahoma and co-lead of the Oklahoma Food Is Medicine Policy Coalition. They discuss her background in gerontology, early work in long-term ca...

6 Mai 1h

Reforming America's Food and Health System: A Deep Dive with Calley Means

Brian interviews Calley Means from HHS about the Trump administration and Secretary Kennedy's push to address chronic disease by focusing on root causes like food and reforming scientific agencies. He...

21 Apr 54min

How to Be Hard to Kill: Metabolic Health, Muscle, and the Truth About Diets with Dr. Jaime Seeman

In this episode of Peak Human, Brian Sanders sits down with physician, athlete, and author Dr. Jaime Seeman to discuss what it really takes to become "hard to kill." Dr. Seeman is a practicing OB-GYN,...

12 Mar 56min

The Solution to the Sickcare System

After a short break, Peak Human returns with a powerful conversation about one of the biggest problems in modern healthcare: the sick care system. For decades, the system has been structured around ...

9 Mar 1h 3min

Transforming Health through Pro-Metabolic Nutrition with Kitty Bloomfield and Craig McDonald

In this episode, host Brian interviews Kitty Bloomfield and Craig McDonald to explore the transformative benefits of pro-metabolic nutrition. They delve into Kitty's journey from restrictive dieting a...

17 Des 20251h 8min

Unveiling the Truth About Glyphosate: A Deep Dive with Glyphosate Girl

In this episode, Kelly, known as Glyphosate Girl on Instagram, shares her profound experience and knowledge about glyphosate. The conversation begins with Kelly's personal narrative on facing multiple...

12 Nov 202558min

Part 229 -Reviving Regenerative Agriculture with Will Harris

Will Harris is known for his pioneering regenerative agriculture practices. The episode explores Harris's journey from traditional farming to regenerative agriculture, the economic challenges, and the...

29 Okt 20251h 2min

Part 228 - Dr. Doug McGuff on High-Intensity Training, Recovery, and the Truth About Nutrition

Dr. Doug McGuff is an emergency physician, exercise researcher, and co-author of Body by Science. Known for his pioneering work in high-intensity resistance training, McGuff blends decades of medical ...

24 Sep 20251h 14min