Ep. 179 - Security Awareness Series - Can You Really Prevent Burnout with Erin Maloney

Ep. 179 - Security Awareness Series - Can You Really Prevent Burnout with Erin Maloney

Today we are joined by Erin Maloney. Erin earned her Bachelor of Science degree in psychology from Saint Joseph's University in Philadelphia, PA. She then earned her master's degree in social work from Widener University in Chester, PA. Erin holds a license as a Licensed Clinical Social Worker. Erin has worked in the behavioral and mental health field for over 20 years. Her experience has included: case management, addiction counseling, behavioral specialty work, school based behavioral health services, and private practice. Erin has worked with a wide range of clients from young children to older adults with a variety of mental health needs.

Erin is also the Director of Wellness for the Innocent Lives Foundation. She has a strong passion for the mission of the foundation to help protect innocent children. [Sept 19, 2022]

00:00 – Intro

00:24 – Intro Links

02:54 – Erin Maloney Intro

04:11 – What motivated you to become a mental health expert?

06:58 – Helping the Helpers

09:26 – What is "burnout" and what does it look like?

12:35 – Tired or Exhausted?

13:26 – Where "burnout" can come from

14:12 – Burnout Prevention

15:35 – The Importance of "NO"

19:54 – How to get off the road to "burnout"

21:08 – When open communication isn't there

22:51 – The physical toll is real!

24:58 – What else can we do? (Mixing it up)

27:59 – Resources to help with burnout

31:10 – The "little things" help

32:01 – Is there anyone who helped you get to where you are?

34:35 – Book Recommendations

36:53 – Find Erin Maloney online

37:24 – Wrap Up

37:43 – Outro

Episoder(200)

Ep. 335 - The Doctor Is In Series - Is That Person Really a Psychopath?

Ep. 335 - The Doctor Is In Series - Is That Person Really a Psychopath?

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.   In today's episode, Chris and Dr. Abbie explore ps...

5 Jan 37min

Ep. 334 - The 4th Monday Series - Travel Hacks and Tips with Christie Hudson

Ep. 334 - The 4th Monday Series - Travel Hacks and Tips with Christie Hudson

Welcome to the Social-Engineer Podcast: The 4th Monday Series with Chris Hadnagy and Mike Holfeld. Chris and Mike will be covering cutting edge global news to help people remain safe, secure and knowl...

22 Des 202531min

Ep. 333 - Security Awareness Series - DISC and Pivoting with Shelby Dacko

Ep. 333 - Security Awareness Series - DISC and Pivoting with Shelby Dacko

Today on the Social-Engineer Podcast: The Security Awareness Series, Chris is joined by Shelby Dacko. Chris and Shelby delve into the intricacies of social engineering, focusing on the challenges of p...

15 Des 202532min

Ep. 332 - Human Element Series - Health, Fitness and Mindset with Toby Wright

Ep. 332 - Human Element Series - Health, Fitness and Mindset with Toby Wright

Today we are joined by Toby Wright. Toby is an online coach and personal trainer with a passion for mental health. Toby believes true wellness begins from the inside out. Blending evidence-based train...

8 Des 202534min

Ep. 331 - The Doctor Is In Series - What Is Cognitive Dissonance?

Ep. 331 - The Doctor Is In Series - What Is Cognitive Dissonance?

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.   In today's episode, Chris and Dr. Abbie explore co...

1 Des 202532min

Ep. 330 - The 4th Monday Series - Is Your Pet In Pain? with Dr. Liz Moses

Ep. 330 - The 4th Monday Series - Is Your Pet In Pain? with Dr. Liz Moses

Welcome to the Social-Engineer Podcast: The 4th Monday Series with Chris Hadnagy and Mike Holfeld. Chris and Mike will be covering cutting edge global news to help people remain safe, secure and knowl...

24 Nov 202527min

Ep. 329 - Security Awareness Series - Mistakes, AI and Empathy: Being a Powerful Leader with Michelle Li

Ep. 329 - Security Awareness Series - Mistakes, AI and Empathy: Being a Powerful Leader with Michelle Li

Today on the Social-Engineer Podcast: The Security Awareness Series, Chris is joined by Michelle Li. Chris and Michelle delve into the transformative role of AI in social engineering, highlighting bot...

17 Nov 202539min

Ep. 328 - Human Element Series - Empathy Communication and Storytelling with Tanya Van Cott

Ep. 328 - Human Element Series - Empathy Communication and Storytelling with Tanya Van Cott

Today we're joined by Tanya Van Cott. Tanya is a New York–based architect, industrial designer, and educator whose work explores how design and storytelling can drive social change. A graduate of Prat...

10 Nov 202540min

Populært innen Vitenskap

fastlegen
rekommandert
tingenes-tilstand
jss
rss-rekommandert
sinnsyn
liberal-halvtime
forskningno
tomprat-med-gunnar-tjomlid
villmarksliv
rss-nysgjerrige-norge
fjellsportpodden
kvinnehelsepodden
dekodet-2
smart-forklart
rss-paradigmepodden
nordnorsk-historie
vett-og-vitenskap-med-gaute-einevoll
nevropodden
rss-overskuddsliv