When Pain Makes You Forget Who You Are (And How to Remember Again) | JB Copeland's Sappy Hour Ep.010

When Pain Makes You Forget Who You Are (And How to Remember Again) | JB Copeland's Sappy Hour Ep.010

Betrayal cuts deep. It makes you question your worth, your choices, and sometimes even life itself. But here’s the truth: pain doesn’t mean you’re powerless.

In this episode of Sappy Hour, JB responds to two powerful voicemails from young men who’ve been hurt, let down, and left doubting themselves. Instead of wallowing in self-pity, JB delivers the tough love and real-world guidance needed to shift from despair to dignity.

You’ll learn:

  • Why betrayal feels like identity-shock and how to recover from it

  • The hidden cost of self-betrayal — and how to rebuild self-trust step by step

  • The psychology of learned helplessness (Seligman) and how to break free

  • How scars can become standards, not shame

  • Why the world is neutral — and how your story determines your outcomes

  • Practical steps to stop looping in pain and start creating momentum again

This isn’t about denial. It’s about choosing strength over stagnation, and realizing the world isn’t against you… but it also won’t wait for you.

📞 Call the Sappy Hotline: 888-444-9461
📘 Read JB’s new book Sappy Medium

USE CODE SAPPYHOUR10 FOR 10% OFF THE BOOK AND ANYTHING ELSE BY INTELLIGENT CHANGE.
🎧 Listen on Spotify, Apple, and YouTube

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(35)

the subconscious thief that keeps you stuck in a familiar hell

the subconscious thief that keeps you stuck in a familiar hell

We often overlook how our subconscious mind can lead to an energy leak, leaving us feeling mentally exhausted. This discussion aims to provide some inspiration and help foster positive energy. Cultiva...

11 Jun 31min

how to master your energy & light up every room

how to master your energy & light up every room

We treat "good energy" like a personality trait — you either have it or you don't. I don't buy that. The energy you bring into a room is built, not born, and it might be the most underrated edge there...

4 Jun 14min

5 habits to stay in flow state

5 habits to stay in flow state

the 5 daily habits to stay in flow state. this isn't about perfection, but progress and process.

21 Mai 19min

stop negotiating with your intuition

stop negotiating with your intuition

Advice for following your heart.

14 Mai 26min

how to show up for the people we love - with brian pruett

how to show up for the people we love - with brian pruett

Today, JB sits down with Brian Pruitt, an influencer with over a million Instagram followers, to discuss mental health and soul fitness. This insightful conversation dives deep into self improvement, ...

7 Mai 44min

Drew Canole: How to find the "Higher Version" of yourself

Drew Canole: How to find the "Higher Version" of yourself

JB sits down with Drew Canole — founder of Organifi and Fitlife.tv, best-selling author, transformation coach, and one of the most influential voices in modern wellness.But this isn’t the green juice ...

29 Apr 53min

authenticity + alignment = attracting the life of your dreams

authenticity + alignment = attracting the life of your dreams

In this insightful video, we dive into the essence of true self love, explaining that it's about making decisions that lead to future satisfaction rather than immediate gratification. It's a key aspec...

10 Apr 17min

the truth about connecting with something bigger

the truth about connecting with something bigger

In this episode, we explore the essence of prayer as a profound connection with something greater than ourselves. Discover how this act of faith can lead to spiritual growth and a deeper relationship ...

27 Mar 33min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-kull
takk-og-lov-med-anine-kierulf
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
sinnsyn
rss-bisarr-historie
gravid-uke-for-uke
hagespiren-podcast
hverdagspsyken
rss-mind-body-podden
tomprat-med-gunnar-tjomlid
level-up-med-anniken-binz
dypdykk