How To Create Sustainable Joy This Holiday Season

How To Create Sustainable Joy This Holiday Season

We all want to feel good. But all too often we engage in activities that provide short-term gratification but ultimately have a negative effect by wearing our pleasure centers out. In the second installment of the "Success Starts Here" series, Dr. Daniel Amen and Tana Amen share philosophies and techniques to finding your own unique purpose, and then using it to bring meaning and joy that lasts a lifetime.

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Episoder(1028)

Your Gut Is Messing With Your Hormones?! The Hidden Connection You NEED to Know | Part 2 with Dr. Eboni Cornish & Tana Amen

Your Gut Is Messing With Your Hormones?! The Hidden Connection You NEED to Know | Part 2 with Dr. Eboni Cornish & Tana Amen

What if the key to balancing your hormones, boosting your energy, and finally feeling like yourself again starts in your GUT?   In Part 2 of our gut health and hormone series, Dr. Eboni Cornish join...

19 Okt 45min

Your Hormones Aren't Broken—Your Gut Might Be the Missing Piece PT. 1 | Dr. Eboni Cornish

Your Hormones Aren't Broken—Your Gut Might Be the Missing Piece PT. 1 | Dr. Eboni Cornish

What if the key to balancing your hormones, boosting your energy, and finally feeling like yourself again starts in your gut? In this eye-opening conversation, functional medicine doctor Dr. Eboni C...

12 Okt 32min

The Lyme Disease Epidemic & the Inflammation Connection — A Conversation with Dr. Horowitz and Dr. Daniel Amen

The Lyme Disease Epidemic & the Inflammation Connection — A Conversation with Dr. Horowitz and Dr. Daniel Amen

What if Lyme disease is only part of the story?   In this fascinating conversation, Dr. Richard Horowitz and Dr. Daniel Amen explore Lyme disease, chronic inflammation, immune dysfunction, and the c...

5 Okt 47min

Neal McDonough Opens Up: Brain Health, Breaking Addiction & the Fight to Rebuild Your Life

Neal McDonough Opens Up: Brain Health, Breaking Addiction & the Fight to Rebuild Your Life

What does it really take to break free from addiction, protect your brain, and rebuild your life?   In this powerful conversation, actor Neal McDonough gets candid about the lessons, struggles, and ...

28 Sep 37min

The Hidden Truth About Your Brain, Trauma & Healing with Kelly Noonan Gores

The Hidden Truth About Your Brain, Trauma & Healing with Kelly Noonan Gores

What if changing your brain could change your life?   In this powerful conversation, Dr. Daniel Amen sits down with Kelly Gores for a deep dive into the brain, trauma, emotional patterns, healing, a...

22 Sep 54min

The Trauma You Inherited Isn't Yours — But You Can Break It | Mark Wolynn

The Trauma You Inherited Isn't Yours — But You Can Break It | Mark Wolynn

What if some of the anxiety, fear, relationship patterns, or emotional pain you struggle with didn't begin with you? In this powerful conversation, Mark Wolynn, author of It Didn't Start With You, jo...

14 Sep 42min

It's Your Time to Heal: God's Steps with Pastor Derwin Gray

It's Your Time to Heal: God's Steps with Pastor Derwin Gray

What if the Gospel is the answer to America's deepest divisions and to our deepest wounds? In this episode, we sit down with Pastor Derwin Gray; former NFL player turned church planter, best-selling a...

31 Aug 32min

She Lost Her Arm But Found a Stronger Brain. Bethany Hamilton's Incredible Post-Traumatic Growth Journey

She Lost Her Arm But Found a Stronger Brain. Bethany Hamilton's Incredible Post-Traumatic Growth Journey

What if your greatest trauma could literally reshape your brain and your life for the better? After surviving a shark attack that took her arm at just 13 years old, Bethany Hamilton became a global sy...

24 Aug 39min

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