How To Use The Grey Rock Method in Divorce & Family Law Proceedings with a narcissistic ex

Learn about the Grey Rock Method and how it can serve you whilst going through the divorce process with a narcissistic ex or an ex with narcissistic behaviours. We interview Mia Madafferi founder of Grey Rock Consulting who guides you through what the grey rock method is, how best to use it and ways to tweak it if you are going through the family court system. If you have a narcissistic ex and are struggling with communication, this method may be your saving grace. To find out more about Mia and Grey Rock Consulting click the link below. Our Family Law specialist and co host Lyn Galvin will also discuss the implications of grey rock method in the family court and during negotiations for property settlement and parenting agreements.

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Find our guest Mia and Grey Rock Consulting here

Other podcast episodes mentioned in this episode

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Coercive Control in Divorce and after Separation

Divorcing a narcissist and family court

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You Don't Want to Miss Out On

• What is the grey rock method

• When is it a good idea to use the grey rock method

• What types of narcissistic traits might you face in your divorce

• How to use the grey rock method in your divorce

• What signs are there that you might need to use the grey rock method.

• Why is the grey rock method the most suggested method with narcissistic personalities

• Why reacting can encourage your narcissistic ex to continue the behaviour

• Why the grey rock method needs to be tweaked for when going to family court.

• Why using the grey rock method can sometimes be used by your ex as false evidence of alienation.

• Why working on yourself is a must when dealing with a narcissist in divorce

• Why going through a divorce alone without support is not a good idea

• Why should you see a psychologist and get that emotional support?

• Why it is important to use a guiding compass so you know how to respond and react to a narcissistic ex

• How to respond to a barrage of accusations from a narcissistic ex during divorce proceedings.

• How to know when to correct the record or not correct the record when it comes to accusations whilst going through the family court.

• Common narcissistic legal tricks

• Why it's important to remember the source when being accused by a narcissist

• Why it's important to get a family lawyer who understands your ex's personality type.

• Why it is important to set up boundaries when communicating with a narcissist

• Why it's important to get advice from friends and family and understand the type of person you are dealing with.

• How your family can be used by your narcissistic ex and what to look out for.

• How to take the emotion out so you don't get caught up in a narcissistic fight.

• Why your reaction to a narcissistic ex matters

• How to claim your power back in divorcing a narcissist

• Narcissists and lawyers

• How to deal with a covert narcissist in divorce proceedings

If you need emergency help you can also contact:

• WOMEN'S SHELTER SERVICE
• LEGAL AID
• Lifeline 13 11 14
• Mensline Australia 1300 789 978
• Kids Help Line 1800 551 800
• Aboriginal Family Domestic Violence Hotline 1800 019 123
• Relationships Australia
• Police on 000
• DVConnect Womensline on 1800 811 811 (24 hours, 7 days a week) Note: This number is not recorded on your phone bill
• DV Connect Mensline on 1800 600 636
• National DV line on 1800 737 732.1800RESPECT 1800 737 732

Make sure you hit SUBSCRIBE so you don't miss out on the next practical steps and guide to your divorce or de facto separation coming soon. And, if you've found this episode helpful, please leave a rating and a review so it can help others. Thank you.

Please note this is general advice only. Please always seek independent legal advice as everyone's situation is different.