Movement as Medicine with Lara Heimann
In this episode Rachel is joined by Lara Heimann, physical therapist and anatomy genius. They talk about the dreaded P-word (P-A-I-N) and Lara gives great advice on how to deal with physical discomfor...
13 Apr 20181h 22min
Serenity, Now
In this episode Rachel is experiencing a few days of serious pain and tells the story of her latest project on her path toward peace: a bathtub. After being given the advice to soak in water as a prac...
6 Apr 20181h 9min
52 Weeks of Speaking From The Heart
This episode marks the 1-year anniversary of the podcast and Rachel celebrates 52 weeks of storytelling, epiphanies, tears and so much laughter. She shares how in a way, podcasting has become part of ...
23 Mar 20181h 5min
Gratitude, Cloning and Turning a Bad Day Around
In this episode Rachel shares the love she feels for her dog and how the fear of losing him drove her to doing some very (very, very) irrational things (including the craziest story you’ve ever heard)...
16 Mar 20181h 1min
A Perfect Storm
In this weeks podcast Rachel talks about how she deals with social media drama and how more than anything, its a reflection of our inner world and can be a great lesson in sitting with your emotions. ...
9 Mar 20181h 3min
Astrology - The Art of Aligning with Your Life’s Purpose with Debra Silverman
How does the full moon affect us? What does Mercury in Retrograde mean? Does each person really have a destiny? In this weeks episode Rachel is joined by Debra Silverman; psychologist and astrologer w...
2 Mar 20181h 14min
Life After Death and Healing Emotional Pain
In this weeks episode Rachel talks about her experience with death and loss. After losing her best friend, her grandmother and her dog within the span of just a few months, her entire life was turned ...
23 Feb 201855min
Social Media Marketing and Making Money With a Purpose
In this episode Rachel gets into the topic of social media marketing, ads and staying authentic in how you portray yourself in social media. She talks about her frustration with big corporations that ...
16 Feb 20181h
