Bret Lyon and Sheila Rubin: Turning Shame into an Ally

Bret Lyon and Sheila Rubin: Turning Shame into an Ally

Brett Lyon, PhD, SEP, and Sheila Rubin, MA, LMFT, RDT/BCT, are the founders of the Center for Healing Shame and co-creators of the Healing Shame Lyon-Rubin Method. Through their in-person and popular online trainings, they've taught hundreds of psychotherapists throughout the world how to more effectively identify and work with shame. With Sounds True, Brett and Sheila have created a new audio series designed for the general public called Healing Shame: How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally. In this podcast, Sounds True founder Tami Simon speaks with Bret and Sheila about how we can learn to understand and appreciate shame in a deeper way. This healing conversation covers the different types of shame we encounter, normalizes our experiences of shame, and explores how shame, though painful, can actually be a helpful emotion. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(893)

Stephen Aizenstat: Increasing Your Imaginal Intelligence

Stephen Aizenstat: Increasing Your Imaginal Intelligence

When we’re children, we’re encouraged to use our imagination. Yet over time, we tend to leave the imagination behind and emphasize logic and rational thinking. In this podcast, Tami Simon speaks with ...

28 Nov 202355min

Moshe Gersht: Standing in Certainty During an Uncertain Time

Moshe Gersht: Standing in Certainty During an Uncertain Time

Responding to an undeniable inner impulse for deeper understanding and purpose, Moshe Gersht left behind a successful career as a musician to study the Torah in Jerusalem. Today, he writes and teaches...

21 Nov 202356min

Lama Rod Owens: The Path of the New Saint

Lama Rod Owens: The Path of the New Saint

To be a New Saint is to move into a direct relationship with suffering—our own and that of the world—and make a commitment to disrupt that suffering in any way we can, for as long as it takes. In this...

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Justin Michael Williams, Shelly Tygielski, and Mario Van Peebles: How We Ended Racism

Justin Michael Williams, Shelly Tygielski, and Mario Van Peebles: How We Ended Racism

The end of racism—really? When your eyes stop rolling, tune in to this podcast to hear why it's actually possible—in our lifetimes—to free our society from systemic racial oppression and  injustice. I...

7 Nov 20231h 40min

Nataly Kogan: Living in a Friendly and Joy-Filled Universe

Nataly Kogan: Living in a Friendly and Joy-Filled Universe

What brings you your greatest joy? How do you access your inner "awesome"? Nataly Kogan has made it her life's work to help people overcome burnout and break free from endless busyness. In this podcas...

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Mpho Andrea Tutu van Furth: I’m Here For Love

Mpho Andrea Tutu van Furth: I’m Here For Love

"If we as a world ever got even a hint of the incredible love with which God loves us, we would be living in such a different world than we do now." These are the wise words of Mpho Andrea Tutu van Fu...

24 Okt 20231h 2min

Andrea Gibson: Facing Mortality and Being Adored and Cherished by the Universe

Andrea Gibson: Facing Mortality and Being Adored and Cherished by the Universe

Great poets expand our view—of ourselves, of each other, and of the entire universe. Andrea Gibson was named Colorado's 2023–25 Poet Laureate for their celebrated verses on love, LGBTQ issues, spiritu...

17 Okt 202357min

Stefani Goerlich: Understanding Kink and Advocating for Its Cultural Redemption

Stefani Goerlich: Understanding Kink and Advocating for Its Cultural Redemption

You're kinky but your partner is vanilla. Or maybe it's the other way around. Perhaps you've always known; perhaps you just found out. So how do you talk about it? And what happens next?  In this pod...

10 Okt 202356min

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