Nataly Kogan: Living in a Friendly and Joy-Filled Universe

Nataly Kogan: Living in a Friendly and Joy-Filled Universe

What brings you your greatest joy? How do you access your inner "awesome"? Nataly Kogan has made it her life's work to help people overcome burnout and break free from endless busyness. In this podcast, Tami Simon speaks with Nataly about her new book, The Awesome Human Journal, and the practical steps we can begin to take right now to shift out of self-defeating thought patterns (and their corresponding emotions), reclaim our energy, and share our gifts with the world. Tune in as Tami and Nataly discuss insights from neuroscience that everyone should know; the human brain's negativity bias; creating a better relationship with your thoughts—a key to well-being and emotional fitness; the worst-case scenario exercise; finding certainty in uncertain times; working within your sphere of impact; cultivating agency; freedom from skepticism and mistrust; living an aligned life in a universe that is friendly; energetic self-care; breaking the habit of denying ourselves joy; changing our habitual frame of reference to something positive and supportive; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(926)

Phenomena | Season 1, Finale: Not a Machine but a Flame [Takeover]

Phenomena | Season 1, Finale: Not a Machine but a Flame [Takeover]

What is the "energy" in energy healing? Healers channel it. Patients reach for it. Ancient healing traditions built entire systems around it, and modern researchers are working to study it. But what i...

24 Jul 0s

Just One Question | Osho Zenju Earthlyn Manuel: How Can We Accept Darkness?

Just One Question | Osho Zenju Earthlyn Manuel: How Can We Accept Darkness?

Osho Zenju Earthlyn Manuel, Zen priest and author of Opening to Darkness, shares the night she nearly died from anaphylactic shock, and survived not by fighting for the light, but by staying with the ...

23 Jul 0s

Michael A. Singer: The Pain That Ends All Pain

Michael A. Singer: The Pain That Ends All Pain

Few teachers have shaped modern spirituality like Michael A. Singer, author of the beloved classic The Untethered Soul. In this rare, intimate conversation, Tami Simon sits down with Michael to explor...

21 Jul 0s

Just One Question | Connie Zweig: What Does It Mean to Romance the Shadow?

Just One Question | Connie Zweig: What Does It Mean to Romance the Shadow?

You know that the object of your addiction is bad for you, but how do you stop? According to Dr. Connie Zweig, retired Jungian therapist and author of Romancing the Shadow, you do just that — you roma...

16 Jul 15min

Caroline Myss: Breaking Through Fear—Welcome to Spiritual Home Base

Caroline Myss: Breaking Through Fear—Welcome to Spiritual Home Base

In this special episode, Tami Simon shares an excerpt from medical intuitive and New York Times bestselling author Caroline Myss's opening presentation for Spiritual Home Base, the new online communit...

14 Jul 1h 24min

Just One Question | Craig Foster: Why am I Afraid of Nature?

Just One Question | Craig Foster: Why am I Afraid of Nature?

Ever feel like you're built for the wild — but terrified the moment you actually step into it? Filmmaker and My Octopus Teacher naturalist Craig Foster joins Tami Simon to unpack that strange paradox:...

9 Jul 9min

Marisa Renee Lee: Making A Stubborn Commitment to Hope

Marisa Renee Lee: Making A Stubborn Commitment to Hope

What does it take to keep hoping when hope keeps breaking your heart? Tami Simon speaks with Marisa Renée Lee, New York Times bestselling author of Grief Is Love and Waiting for Dawn: Living with Unce...

7 Jul 0s

Just One Question | Martha Beck: What Do I Do At Three In the Morning?

Just One Question | Martha Beck: What Do I Do At Three In the Morning?

We've all been there — wide awake at three in the morning, brain running the instant we wake up and no chance of getting back to sleep. This week we hear from Martha Beck and her answer when Tami asks...

2 Jul 10min

Populært innen Religion og åndelighet

rss-nesten-hele-uka-med-lepperod
lydartikler-fra-aftenposten
sektledere
rss-lilli-isabelle
sektpodden-2
rss-det-uforklarlige-med-victoria-skau
dokka
andelig-pafyll-hver-tirsdag
rss-normalt-paranormalt
bibelen-pa-podkast
mer-enn-hjerne
ole-martin-og-einar-leser-bibelen
rss-espen-er-kristen
rss-hel-med-mari
rss-den-andre-siden
rss-tro-tull-alvor
and-vitenskap
rss-paradigmepodden
rss-wisdom-from-north-med-jannecke-oinas
rss-triana-juliet-dans-pa-roser