No Bad Parts

No Bad Parts

Richard “Dick” Schwartz earned his PhD in marriage and family therapy from Purdue University. He coauthored the most widely used family therapy text in the United States, Family Therapy: Concepts and Methods, and is the creator of the Internal Family Systems Model, which he developed in response to clients’ descriptions of various “parts” within themselves. With Sounds True, Dick has written a new book titled No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. In this episode of Insights at the Edge, Tami Simon talks to Dick about the transformation that occurs when we welcome every part of who we are. He explains that even our most destructive parts have protective intentions, put in place to shield us from unprocessed pain, and details his method for accessing and mending these inner wounds. They also discuss the myth of the “mono mind,” and why the mind is naturally multiple; how “exiled” trauma can manifest as bodily pain; connecting with our core Self and letting it lead us in our healing; and how the language of “parts” can be useful in our relationship dynamics. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(895)

Welcome to the Human Race

Welcome to the Human Race

Parker J. Palmer is a writer, speaker, and activist who is world-renowned for his many insightful books, including Let Your Life Speak and Healing the Heart of Democracy. With Sounds True, he has most...

9 Jun 20151h 26min

Choosing to Live Well with Pain and Illness

Choosing to Live Well with Pain and Illness

Vidyamala Burch has lived with chronic back pain as a result of a car accident, multiple surgeries, and congenital spine weakness for more than 30 years. Searching for a way to cope with her situation...

2 Jun 201556min

Unbinding the Heart

Unbinding the Heart

Agapi Stassinopoulos is an author, blogger, and motivational speaker who conducts seminars worldwide on embracing one’s natural gifts. With Sounds True, she has released the audio version of her book ...

26 Mai 20151h 2min

Numinous Experience

Numinous Experience

Lionel Corbett is a professor of depth psychology at the Pacifica Graduate Institute in Santa Barbara, California. Drawing from the works of C.G. Jung, Lionel focuses on the integration of psychology ...

19 Mai 201553min

The gifts of ALL emotions—including depression

The gifts of ALL emotions—including depression

Karla McLaren is an award-winning author, social science researcher, and educator whose empathic approach to emotions informs her studies of sociology, anthropology, neurology, and cognitive psycholog...

12 Mai 201558min

Making ‘We’ the New ‘I’

Making ‘We’ the New ‘I’

Lama Surya Das is one of the foremost Western scholars of Tibetan Buddhism. He is the founder of the Dzogchen Foundation and the author of many books, including Awakening the Buddha Within. In this ep...

5 Mai 20151h 8min

Kristin Neff: The Liberating Power of Self-Compassion

Kristin Neff: The Liberating Power of Self-Compassion

Dr. Kristin Neff is a professor of human development and culture at the University of Texas and a practitioner of Buddhist meditation. The book and documentary The Horse Boy chronicle Kristin and her ...

28 Apr 20151h 8min

Mainstreaming Meditation

Mainstreaming Meditation

Dan Harris is a correspondent for ABC News, an anchor for Nightline, and a co-anchor for the weekend edition of Good Morning America. After experiencing a panic attack on live television in 2004, Dan ...

21 Apr 201557min

Populært innen Religion og åndelighet

rss-nesten-hele-uka-med-lepperod
lydartikler-fra-aftenposten
sektledere
sektpodden-2
rss-espen-er-kristen
rss-paradigmepodden
rss-den-andre-siden
rss-andelige-tanker-med-camillo
andelig-pafyll-hver-tirsdag
dokka
uforklarlig-med-lilli-bendriss
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-grenselos-spiritualitet
gry-hammer-podcast
rss-normalt-paranormalt
generasjonspodden
bibelen-pa-ett-ar
rss-wisdom-from-north-med-jannecke-oinas
rss-kirkebrannene
rss-pust-for-livet