No Bad Parts

No Bad Parts

Richard “Dick” Schwartz earned his PhD in marriage and family therapy from Purdue University. He coauthored the most widely used family therapy text in the United States, Family Therapy: Concepts and Methods, and is the creator of the Internal Family Systems Model, which he developed in response to clients’ descriptions of various “parts” within themselves. With Sounds True, Dick has written a new book titled No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. In this episode of Insights at the Edge, Tami Simon talks to Dick about the transformation that occurs when we welcome every part of who we are. He explains that even our most destructive parts have protective intentions, put in place to shield us from unprocessed pain, and details his method for accessing and mending these inner wounds. They also discuss the myth of the “mono mind,” and why the mind is naturally multiple; how “exiled” trauma can manifest as bodily pain; connecting with our core Self and letting it lead us in our healing; and how the language of “parts” can be useful in our relationship dynamics. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(895)

The Art of Subtraction

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Father Richard Rohr is a Franciscan priest and prolific author. With Sounds True, he has released the six-part audio learning program, The Art of Letting Go: Living the Wisdom of Saint Francis, in whi...

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Barbara Brown Taylor is a New York Times bestselling author, professor, and Episcopal priest. She has served on the faculty of Piedmont College as the Butman Professor of Religion and Philosophy since...

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Ekabhumi Charles Ellik is an artist, poet, and teacher of classical Hatha yoga. With Sounds True, he has created The Shakti Coloring Book—which is not only a beautifully illustrated coloring book for ...

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Already Free

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Bruce Tift has been in private practice as a psychotherapist in Boulder, Colorado since 1979. He has taught at Naropa University for 25 years, and was a student of Chögyam Trungpa Rinpoche. With Sound...

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Kevin Griffin is one of the leading lights of the mindful recovery movement, which applies Buddhist concepts of compassion and mindfulness to the journey out of addiction. A longtime meditator, teache...

16 Jun 20151h 3min

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