What You Can Do to Make Your Relationship Work

What You Can Do to Make Your Relationship Work

Elizabeth Earnshaw works with individuals, couples, and families and is the founder of A Better Life Therapy. She holds a master’s degree in marriage and family therapy, is a licensed marriage and family therapist, and is a certified Gottman Method couples therapist. Elizabeth also trains and supervises new therapists seeking their licenses in the counseling field. With Sounds True, she is the author of I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age. In this podcast, Sounds True founder, Tami Simon, speaks with Elizabeth Earnshaw about what she has discovered to be the building blocks for a successful relationship—and the most common pitfalls that can lead to irreparable damage. They also discuss the unique approach of the Gottman Method and the research behind it; the importance of turning toward your partner (and the dangers of turning away); “bids for connection” as key moments in relationship; the “four horsemen” of unhealthy communication: criticism, defensiveness, stonewalling, and contempt; the three Rs of a healthy relationship: reliability, respect, and responsiveness; interdependence, or how we balance our desires for connection and our desires for autonomy; repairing broken trust; the recent dramatic decline in the divorce rate; the connection between happy relationships and physical health; avoiding the trap of “triangulation”; and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(905)

Andrew Harvey: Evolutionary Mysticism

Andrew Harvey: Evolutionary Mysticism

Tami Simon speaks with Andrew Harvey a poet, teacher, writer, mystic, and sacred activist. His work is deeply involved with the transformative nature of the spiritual path and the call in our time for...

22 Jun 201059min

Sandra Ingerman: Shamanism and Spiritual Light

Sandra Ingerman: Shamanism and Spiritual Light

Tami Simon speaks with Sandra Ingerman a shamanic practitioner, psychotherapist, and educational director for the Foundation for Shamanic Studies who has taught workshops on shamanism around the world...

15 Jun 20101h

The Wisdom of the Yoga Sutras

The Wisdom of the Yoga Sutras

Tami Simon speaks with Nicolai Bachman who has been studying and teaching Sanskrit, Ayurveda, and yoga-related topics for 15 years. He is the author of the Sounds True book The Language of Yoga and a ...

1 Jun 201048min

What Our Cells Can Teach Us

What Our Cells Can Teach Us

Tami Simon speaks with Bruce H. Lipton, an author and cell biologist who has taught at the nation’s leading medical schools. Over three decades of research in cell biology has made him a leading exper...

25 Mai 20101h 2min

The Devotional Heart of Deva Premal

The Devotional Heart of Deva Premal

Tami Simon speaks with Deva Premal, a classically trained singer and musician known around the world for her devotional chanting and the inspiring music she creates with her partner Miten. When perfor...

18 Mai 201055min

The Wisdom in Our Emotions

The Wisdom in Our Emotions

Tami Simon speaks with Karla McLaren, an award-winning author and empath whose approach to working with emotions has helped countless numbers of people heal from trauma. She is the author of The Langu...

11 Mai 201054min

The Art of Subtraction

The Art of Subtraction

Tami Simon speaks with Father Richard Rohr, a Franciscan priest and prolific author. Sounds True recently released the six-part audio learning program; The Art of Letting Go: Living the Wisdom of Sain...

4 Mai 201050min

David Whyte: Being at the Frontier of Your Identity

David Whyte: Being at the Frontier of Your Identity

Tami Simon speaks with David Whyte, a passionate speaker, poet, and the author of the Sounds True audio learning program Clear Mind, Wild Heart, and most recently What to Remember When Waking: The Dis...

27 Apr 201058min

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