Bangkok's Evolving Health & Fitness Mindset [Season 4, Episode 52]

Greg and Ed discuss situations - whether they come from luck or strategy - that can seriously improve your quality of life in Bangkok. The guys try to avoid the super obvious things - getting a better...

23 Jan 202431min

Greg interviews well known Bangkok-based photographer Tim Russell about his book 'Bangkok Station,' which focuses (literally) on the iconic and now mostly defunct Hualamphong Train Station. Tim begins...

16 Jan 202442min

In a spirit of optimism and renewal, Greg and Ed discuss their New Year's resolutions as expats. What are their goals for 2024 to grow as expats in Thailand? Greg begins by committing to read The Falc...

9 Jan 202432min

Hey guys, I know we said we were done for the year, but we have one last little surprise for you. We sat down with two of our very good friends John and Poom to record a special bonus show for our pat...

25 Des 202314min

Just before the boys take off for the holiday, and hordes of new visitors arrive, Greg and Ed give advice on how to survive a long day exploring Bangkok, be you a tourist or just an expat trying to ch...

19 Des 202337min

This is Part 2 of Greg's interview with Ilya Smirnoff of Childline Thailand. Ilya begins with the 'timeline of a child,' which is basically a roadmap of the rights and responsibilities of children as ...

12 Des 202333min

Greg interviews Ilya Smirnoff, the director of Childline Thailand, an NGO dedicated to the rights of children in Thailand. Ilya begins by explaining his early life as a monk, and how he eventually lef...

5 Des 202336min

In a follow-up to previous episodes on expat 'Merit Badges,' Greg and Ed discuss 'DEmerit Badges,' mistakes that long term expats make that they should NOT make. In other words, if you've lived in Tha...

28 Nov 202336min