Pete Williams - from Elite Swimmer to Hyrox Podium

This week we are joined by Louise and Simon, two passengers on the HYROX cruise. We deep dive into their experience out at sea and explore what's it's like being surrounded by over 2,000 like minded H...

28 Okt 1h 4min

We are joined by Marcus Mollison and Emily Frampton to look to the start of the 26/27 UK and Ireland Season in Birmingham. We catch up with how Marcus spent his offseason. We then speak to Emily abou...

25 Okt 56min

In this 300th Episode we are joined by Jacob and Mintra Tilly. Jacob and Mintra were heavily involved in the initial creation of HYROX and have seen it evolve over the years. We consider the early day...

21 Okt 57min

This week we are joined by world champion and HYROX legend Lauren Weeks to discuss her incredible journey from the very first event in the United States to remaining at the pinnacle of the Elite fifte...

14 Okt 1h

This week we are joined by Harry Thompson. Harry has been competing in HYROX since the third UK event in January 2022 and has numerous Elite 15 accolades to his name including a 5th place at the Elite...

7 Okt 53min

This week we are joined by Michael Molloy and Mark Ellery the host of "The Filter is Off" podcast. We explore their journey to HYROX and what it was about the sport that peaked their interest. We als...

30 Sep 50min

JK had a rollercoaster season in respect of performance that led to him thinking about who he wanted to be both in and outside the HYROX arena. We chat about how knowing what you want can help to make...

23 Sep 1h

This week we speak to Jude Reynolds, the first athlete to be an Age Group World Champion at HYROX, DEKA and Deadly Dozen. We consider his background in sports and how that led to him making a 300 mile...

16 Sep 1h 1min