Vegan Olympics: Plant-Based Gold

Vegan Olympics: Plant-Based Gold

Olympic ice skater Meagan Duhamel joins the show just before taking the ice in South Korea. She tells "The Weight Loss Champion" Chuck Carroll about the extreme lengths she's going to make sure she has the perfect plant-based diet at the games. Also, dietician Susan Levin lays out the perfect 4,500 calorie menu for a vegan Olympian in training! Plus, we'll learn how a plant-based diet changes the body and helps you go for the gold!

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Episoder(786)

How to Get Healthy When Nobody Else Is | Brenda Workman

How to Get Healthy When Nobody Else Is | Brenda Workman

Brenda Workman transformed her health. Now she is working to transform an entire state.   After losing 60 pounds and getting off cholesterol and blood pressure medication with a plant-based diet, Bren...

24 Aug 49min

How to Keep One Bad Meal From Ruining Your Diet | Alan Stein Jr. & Dr. Hana Kahleova

How to Keep One Bad Meal From Ruining Your Diet | Alan Stein Jr. & Dr. Hana Kahleova

What happens when you know exactly what you should do for your health but you still don't do it? Motivation may not be the answer. Best-selling author and performance expert Alan Stein Jr. joins Dr. H...

20 Aug 1h 1min

Chef AJ: How to Keep Going When Life Gets Hard

Chef AJ: How to Keep Going When Life Gets Hard

Chef AJ has been through one of the hardest chapters of her life. But she is still laughing. Still exercising. Still showing up. Still making plans. And most importantly, still finding reasons to enjo...

17 Aug 47min

Meat Causes Erectile Dysfunction: How and Why | Dr. Neal Barnard

Meat Causes Erectile Dysfunction: How and Why | Dr. Neal Barnard

Is meat really masculine or could it be causing erectile dysfunction? Dr. Neal Barnard joins Chuck Carroll to examine the connection between meat, blood flow, heart health, testosterone, muscle, ferti...

13 Aug 47min

Lower Cholesterol With Food: The Portfolio Diet Explained | Dr. David Jenkins

Lower Cholesterol With Food: The Portfolio Diet Explained | Dr. David Jenkins

Can you lower LDL cholesterol by changing the foods you eat?   Dr. David Jenkins, the pioneering nutrition researcher behind the Portfolio Diet, joins Chuck Carroll to explain how a carefully selected...

10 Aug 45min

Can't Poop? Do This to Help Constipation | Dr. Will Bulsiewicz

Can't Poop? Do This to Help Constipation | Dr. Will Bulsiewicz

Gastroenterologist Dr. Will Bulsiewicz returns with a complete guide to constipation, including the symptoms many people overlook even when they are having a bowel movement every day. Dr. B joins Chuc...

6 Aug 1h

When Healthy Eating Becomes Unhealthy | Dr. Matthew Lederman

When Healthy Eating Becomes Unhealthy | Dr. Matthew Lederman

Can trying to eat perfectly actually make you less healthy? Dr. Matthew Lederman joins Chuck Carroll to explore the hidden connection between food perfectionism, fear, chronic stress, gut health, slee...

4 Aug 1h 4min

Real Meat vs. Fake Meat: Which Is Healthier? | Dr. Neal Barnard

Real Meat vs. Fake Meat: Which Is Healthier? | Dr. Neal Barnard

Are Impossible Burgers and fake meats worse for you than a steak or hamburger? Dr. Neal Barnard joins Chuck Carroll on The Exam Room Podcast to examine one of today's biggest nutrition debates. A vegg...

30 Jul 41min

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