#116 Dave Tate Introduces Our Newest Athletes!

#116 Dave Tate Introduces Our Newest Athletes!

In this #116 episode of Dave Tate's Table Talk Podcast, Dave invites three new elitefts athletes to the table. Meet Haley Hill, Jaden Lacaria, and Adam Zevchik!

Haley Hill was born and raised in Wisconsin. She attended Lindenwood University, earning her degree in criminal justice and playing collegiate ice hockey. Haley competes in the 132-pound weight class with a 1201 total—number five all-time at 132.

Haley will soon begin her prep for the WRPF Clash of Columbia (September 4th).

Jaden Lacaria is from Belpre, Ohio. He earned his bachelor's degree from Ohio State University in physical activity with a coaching specialization. Currently, he's working on his master of sports coaching. Jaden is a two-time national-level bodybuilder. In 2021, he finished second at North Americans, fourth at USAs, and first at the Mike Francois Classic. As a powerlifter, he ranks in the top 25 at 198 and holds the fourth biggest squat at 198.

Recovering from a bilateral quadriceps tendon rupture, he's slowly preparing for the 2022 NPC National Championships in Orlando, Florida.

Adam Zevchik was born and raised in Columbus, Ohio. He graduated from Ohio State University with a degree in sustainable plant systems with a specialization in turf grass science and a minor in business. He's the superintendent at The Golf Club at Little Turtle and manages the golf course and off-site landscape operations.

As a multi-ply powerlifter of twelve years, he has one AWPC and three WPC world titles. He holds the junior squat record in the WPC at 148. He's ranked in the top-30 all-time at 148 and 165.

Adam is currently prepping for the APF Nationals (June 4th).

About the Host

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Support Dave Tate's Table Talk podcast by joining the crew.
https://glow.fm/davetatestabletalk/

Choose between a monthly or yearly subscription and receive extra benefits
like:

- Extra podcasts answering YOUR questions
- elitefts discount codes
- Free eBooks

Support Dave Tate's Table Talk podcast today!
https://glow.fm/davetatestabletalk/

Sponsor

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.

Build your custom panel or a preexisting panel at marekhealth.com.

Visit MarekHealth.com/tabletalk to order a comprehensive panel, lab analysis, and optimization, plus 10% off your first order when you use code "Tabletalk" (one word) at check-out.

IG @marekhealth

elitefts

elitefts Shop: https://elitefts.tiny.us/yt

Dave's IG

Haley's IG

Jaden's IG

Adam's IG

Episoder(300)

#382 NFL Star Exposes The "Godfather" Culture of Early CrossFit | John Welbourn

#382 NFL Star Exposes The "Godfather" Culture of Early CrossFit | John Welbourn

John Welbourn is a former 10-year NFL veteran (Philadelphia Eagles, Kansas City Chiefs, New England Patriots) turned entrepreneur, strength coach, and performance educator. After retiring from profess...

11 Nov 20253h 9min

#381 WARNING: Your Phone Is Shrinking Your Brain (Neuro-Expert Explains How to Fix It) | Alex Kikel

#381 WARNING: Your Phone Is Shrinking Your Brain (Neuro-Expert Explains How to Fix It) | Alex Kikel

In this episode of Dave Tate's Table Talk, we're joined by Alex Kikel, also known as The Prep Coach—a leading figure in the world of human optimization, performance enhancement, and health restoration...

7 Nov 20252h 50min

#380 5 Weeks on Life Support: How I Survived Total Organ Failure | Jared Maynard

#380 5 Weeks on Life Support: How I Survived Total Organ Failure | Jared Maynard

Jared Maynard is a Canadian physiotherapist, strength coach, and competitive powerlifter who specializes in resilience through strength training. In January 2023, what began as a mild cold quickly esc...

4 Nov 20252h 27min

#379 The Rise of the "Home Gym Nerd": Collecting vs. Lifting | Massenomics

#379 The Rise of the "Home Gym Nerd": Collecting vs. Lifting | Massenomics

We welcome Tanner Baird and Tommy DeFea from Massenomics back to episode #379 of Dave Tate's Table Talk Podcast! Massenomics is known for its lighthearted approach to the strength and fitness industry...

31 Okt 20252h 42min

#378 "Powerlifting Saved Me From Cocaine Addiction & Foster Care" | Eugene Bazemore

#378 "Powerlifting Saved Me From Cocaine Addiction & Foster Care" | Eugene Bazemore

Eugene "Big Gene" Bazemore is a 32-year-old Army veteran-turned-super-heavyweight powerlifter who clawed his way from orphan shelters in Hampton Roads, VA to a 2,050-lb raw total and an XPC Arnold Wor...

28 Okt 20252h 41min

#377 Hard Work Is The Only Hack: A Celebrity Coach's Guide To Real Results | Don Saladino

#377 Hard Work Is The Only Hack: A Celebrity Coach's Guide To Real Results | Don Saladino

Don is best known for training actors like Ryan Reynolds, Hugh Jackman, John Krasinski, Sebastian Stan, Blake Lively, and Emily Blunt for some of the most significant blockbuster roles of the last two...

24 Okt 20252h 37min

#376 "Racking the Bar," The Future of Coaching, and 40 Years of Strength Wisdom | Dave Tate

#376 "Racking the Bar," The Future of Coaching, and 40 Years of Strength Wisdom | Dave Tate

Get your FREE Copy of Racking The Bar Here: https://mailchi.mp/elitefts/racking-the-bar-ebook. Tom Sheppard interviews Dave Tate about his observations seen over 4 decades in the strength industry. ...

23 Okt 20252h 2min

#375 The Strongman Doc: Why Modern Chiropractic Is Failing Athletes | Dr. Todd McDougle

#375 The Strongman Doc: Why Modern Chiropractic Is Failing Athletes | Dr. Todd McDougle

Dr. Todd A. McDougle, BS, DC, FICA, is a 25+ year veteran of the chiropractic world and the man behind the McDougle Chiropractic Methods (MCM)—a technique built to keep strength athletes strong, not "...

21 Okt 20252h

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
helsetipspodden
treningsprat
hormonelle-frida
g-punktet
sinnsyn
doktor-fives-podcast