#150 Heavy Metal Fitness  I Timothy & Michelle Ingram

#150 Heavy Metal Fitness I Timothy & Michelle Ingram

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/

The Ingrams take a seat in this 150th podcast episode of Dave Tate's Table Talk.

Timothy and Michelle Ingram are the owners of Heavy Metal Fitness, located in San Antonio, Texas. More than the elitefts equipment that lines the walls, Heavy Metal Fitness is a performance-based gym that creates the right atmosphere for athletes to dominate their sport.

Strong supporters and longtime customers of elitefts, learn more about their story as competitors and business owners.

Heavy Metal Fitness IG: https://www.instagram.com/heavymetalfit/

Heavy Metall Fitness Website: https://www.heavymetalfit.com/

Tim Ingram's Strength Haven Grows Again: https://www.elitefts.com/education/heavy-metal-fitness-tim-ingrams-strength-haven-grows-again/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

SPONSORS

Marek Health

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.

www.MarekHealth.com/tabletalk Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel: www.MarekHealth.com/tabletalk

LMNT

A tasty electrolyte drink mix.

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Power Rack Strength CBD

Our CBD Isolate is derived from hemp, not Marijuana, and is 100% THC-FREE, with testing on the website for each batch. It won't get you high or make you fail a drug test.

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For those who need to relax, struggle with sleep, or have achy muscles, CDB is a must-have, especially for athletes.

Use discount code: TABLETALK2022 - 35% off any order, no limit | https://powerrackstrengthcbd.com

elitefts

If you can put it in a gym bag or load weight on it, we have you covered.

https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.

SUPPORT THE SHOW

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

Support Dave Tate's Table Talk podcast by joining the crew.

https://glow.fm/davetatestabletalk/

elitefts Shop: https://www.elitefts.com/

Episoder(300)

#125 JM Blakley The Mental Side of Training

#125 JM Blakley The Mental Side of Training

Support the Podcast Here In this 125th podcast episode of Dave Tate's Table Talk, JM Blakley takes a seat. JM Blakley is widely known for being the namesake of the JM Press and breaking numerous b...

6 Jul 20222h 52min

#124 Swede Burns - Creator of 5th Set

#124 Swede Burns - Creator of 5th Set

Swede Burns takes a seat in this 124th podcast episode of Dave Tate's Table Talk. elitefts Coach Swede Burns, the creator of the 5thSet methodology and owner of Keyhole Barbell, is a lifter and coac...

1 Jul 20222h 36min

#123 Dynamic Bench Press Training, Deloading, & Conjugate, Block, or Linear

#123 Dynamic Bench Press Training, Deloading, & Conjugate, Block, or Linear

In this 123rd episode of Dave Tate's Table Talk, Dave answers YOUR questions that you asked on his Instagram post. Historically, the roots of the show (before guests became a thing) began with Dave an...

27 Jun 20222h 13min

#122 All-Time Highest Total World Record Holder Dave Hoff!

#122 All-Time Highest Total World Record Holder Dave Hoff!

In this 122nd podcast episode of Dave Tate's Table Talk, Dave Hoff takes a seat. Support the Podcast by picking up some of our limited edition wear Dave Hoff holds the all-time highest powerlifting to...

16 Jun 20222h 35min

#121 Matt Wenning on the Wenning Warm-up, Conjugate, and Turds?

#121 Matt Wenning on the Wenning Warm-up, Conjugate, and Turds?

Register SUPER early for the elitefts SWIS Symposium 2022 (registration prices will only raise the closer we get to the event): Click Here! In this 121st podcast episode of Dave Tate's Table Talk, ...

14 Jun 20222h 53min

#120 We Have BIG News with Dr.Eric Serano & Dr.Ken Kinakin!

#120 We Have BIG News with Dr.Eric Serano & Dr.Ken Kinakin!

Register for SWIS 2022 Here: https://www.elitefts.com/2022-swis-seminar.html In this 120th podcast episode of Dave Tate's Table Talk, Dr. Ken Kinakin and Dr. Eric Serrano take a seat. Chiropractor Dr...

12 Jun 20221h 54min

#119 8x WPC World Champion: Doug Heath

#119 8x WPC World Champion: Doug Heath

In this 119th podcast episode of Dave Tate's Table Talk, Doug Heath and Adam Zevchik take a seat. In this episode, topics include: - What benefited Doug working as a shift worker (working nights and ...

8 Jun 20222h 23min

#118 The Immortal Matt Brown

#118 The Immortal Matt Brown

In this #118 episode of Dave Tate's Table Talk Podcast, Matt Brown takes a seat. Matt Brown is an American mixed martial artist currently competing in the Welterweight division of the Ultimate Fightin...

1 Jun 20221h 44min

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