#150 Heavy Metal Fitness  I Timothy & Michelle Ingram

#150 Heavy Metal Fitness I Timothy & Michelle Ingram

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/

The Ingrams take a seat in this 150th podcast episode of Dave Tate's Table Talk.

Timothy and Michelle Ingram are the owners of Heavy Metal Fitness, located in San Antonio, Texas. More than the elitefts equipment that lines the walls, Heavy Metal Fitness is a performance-based gym that creates the right atmosphere for athletes to dominate their sport.

Strong supporters and longtime customers of elitefts, learn more about their story as competitors and business owners.

Heavy Metal Fitness IG: https://www.instagram.com/heavymetalfit/

Heavy Metall Fitness Website: https://www.heavymetalfit.com/

Tim Ingram's Strength Haven Grows Again: https://www.elitefts.com/education/heavy-metal-fitness-tim-ingrams-strength-haven-grows-again/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

SPONSORS

Marek Health

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.

www.MarekHealth.com/tabletalk Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel: www.MarekHealth.com/tabletalk

LMNT

A tasty electrolyte drink mix.

https://DrinkLMNT.com/TABLETALK for a FREE 8-flavor sample pack with any purchase!

Power Rack Strength CBD

Our CBD Isolate is derived from hemp, not Marijuana, and is 100% THC-FREE, with testing on the website for each batch. It won't get you high or make you fail a drug test.

Many law enforcement, fire department, military, and truck driver personnel use our products.

For those who need to relax, struggle with sleep, or have achy muscles, CDB is a must-have, especially for athletes.

Use discount code: TABLETALK2022 - 35% off any order, no limit | https://powerrackstrengthcbd.com

elitefts

If you can put it in a gym bag or load weight on it, we have you covered.

https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.

SUPPORT THE SHOW

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

Support Dave Tate's Table Talk podcast by joining the crew.

https://glow.fm/davetatestabletalk/

elitefts Shop: https://www.elitefts.com/

Episoder(300)

#359 Losing 30lbs In 24 Hours...The Death Cut | Brian Kichton

#359 Losing 30lbs In 24 Hours...The Death Cut | Brian Kichton

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Brian Kichton to this episode of Dave Tate's Table Talk Podcast...

18 Jul 20252h 9min

#358 The Most Brutal Path to a Pro Total | Shaun Kopplin

#358 The Most Brutal Path to a Pro Total | Shaun Kopplin

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Shaun Kopplin to this episode of Dave Tate's Table Talk Podcast...

15 Jul 20251h 56min

#357 A 40 Year Strength Vet's Warning... | Chris Vachio

#357 A 40 Year Strength Vet's Warning... | Chris Vachio

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Chris Vachio to this episode of Dave Tate's Table Talk Podcast!...

8 Jul 20252h 27min

#356 Are You Overtraining... or Not Training Hard Enough? | Matt Wiedemer

#356 Are You Overtraining... or Not Training Hard Enough? | Matt Wiedemer

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Matt Wiedemer to this episode of Dave Tate's Table Talk Podcast...

4 Jul 20252h 10min

#355 99% of Grip Athletes Get This Wrong | Jedd Johnson

#355 99% of Grip Athletes Get This Wrong | Jedd Johnson

We welcome Jedd Johnson to this episode of Dave Tate's Table Talk Podcast! Jedd Johnson is a pioneer in the world of Grip Sport and an influential figure in strength training. Competing in Grip Spor...

30 Jun 20252h 4min

#354 Why Training Doesn't Matter | John Mouser

#354 Why Training Doesn't Matter | John Mouser

We welcome John Mouser to this episode of Dave Tate's Table Talk Podcast! John Mouser is a performing Oldetime Strongman, veteran strength athlete, and seasoned coach with over two decades of experi...

24 Jun 20252h 17min

#353 Building a Powerlifting DYNASTY | Bradley Bechel

#353 Building a Powerlifting DYNASTY | Bradley Bechel

We welcome Brad Bechel to this episode of Dave Tate's Table Talk Podcast! Brad Bechel is the Head Coach of the McKendree University Powerlifting Team and a cornerstone in the collegiate powerlifting...

20 Jun 20251h 59min

#352 One Mistake And You're F*cked: A Multiply Powerlifter's Reality | Connor Karwowski

#352 One Mistake And You're F*cked: A Multiply Powerlifter's Reality | Connor Karwowski

We welcome Connor Karwowski to this episode of Dave Tate's Table Talk Podcast! Connor Karwowski is a multiply powerlifter and the founder of Conjugate Strong, an online training business built on th...

17 Jun 20252h 57min

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