#151 Cory Gregory I CoryGFitness, Max Effort Muscle, MusclePharm

#151 Cory Gregory I CoryGFitness, Max Effort Muscle, MusclePharm

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/

Cory Gregory takes a seat in this 151st podcast episode of Dave Tate's Table Talk.

Cory Gregory is a serial fitness entrepreneur, leader in the nutrition industry, and a top training expert. Cory worked as an underground coal miner to save money for college until he opened his first gym at the age of 20. Cory co-founded Musclepharm, which sold over a half billion dollars worth of product in the seven years he was with the company.

Max Effort Muscle, his second sports nutrition brand, has been gaining steam fast in the direct-to-customer market since its inception in 2016. Cory is also the co-founder of The Old School Gym, an invite-only training facility in Granville, Ohio.

Cory has multiple elite totals in the 181 and 198 weight classes. He's competed in 15+ drug-free bodybuilding events, winning his NMA pro card in 2019, and has graced the cover of 13 fitness magazines.

Check out his online programming and nutrition app,

Corygfitness: https://corygfitness.com/plans/

Cory's IG: https://www.instagram.com/corygfitness/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

SPONSORS

Marek Health

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.

www.MarekHealth.com/tabletalk Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel: www.MarekHealth.com/tabletalk

LMNT

A tasty electrolyte drink mix.

https://DrinkLMNT.com/TABLETALK for a FREE 8-flavor sample pack with any purchase!

elitefts

If you can put it in a gym bag or load weight on it, we have you covered.

https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.

SUPPORT THE SHOW

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

Support Dave Tate's Table Talk podcast by joining the crew.

https://glow.fm/davetatestabletalk/

elitefts Shop: https://www.elitefts.com/

Episoder(300)

#374 Your RPE is a LIE. Here's How to Find Your TRUE Max Effort | Ben Pauli

#374 Your RPE is a LIE. Here's How to Find Your TRUE Max Effort | Ben Pauli

We welcome Ben Pauli to this episode of Dave Tate's Table Talk Podcast! As the Athletic Director of Rochester Performance Gym (RPG), co-founder of Coaching Revolution, and owner of Michigan BarBenders...

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#373 Peaking is a F*cking Waste of Time" - A World-Class Coach Explains | Thomas Lilley

#373 Peaking is a F*cking Waste of Time" - A World-Class Coach Explains | Thomas Lilley

We welcome Thomas Lilley to this episode of Dave Tate's Table Talk Podcast! Thomas is a 36-year-old Australian powerlifting coach, gym owner, and federation president who founded Zero Weakness, a pow...

10 Okt 20252h 49min

#372 NFL Coach: Stop Training Athletes Like Powerlifters | Cameron Josse

#372 NFL Coach: Stop Training Athletes Like Powerlifters | Cameron Josse

In 2020, Cameron transitioned into the collegiate ranks, serving as Associate Director of Football Performance at the University of North Carolina at Charlotte before moving to Indiana University as a...

7 Okt 20252h 47min

#371 Training The Rock & Zac Efron: A Former Marine on Building Superheroes | Aaron Williamson

#371 Training The Rock & Zac Efron: A Former Marine on Building Superheroes | Aaron Williamson

We welcome Aaron Williamson to this episode of Dave Tate's Table Talk Podcast! Aaron Williamson is a Marine veteran, celebrity trainer, and fitness professional with 27+ years of experience. He's trai...

30 Sep 20252h 20min

#370 Why a World's Strongest Man Competitor Quit to Make Movies  | Josh Thigpen

#370 Why a World's Strongest Man Competitor Quit to Make Movies | Josh Thigpen

We welcome Josh Thigpen to this episode of Dave Tate's Table Talk Podcast! Josh Thigpen is a professional strongman from Houston, Texas, whose incredible 20-year career has taken him to over 60 contes...

23 Sep 20252h

#369 The Future of Athlete Training: Insights from a Leading Coach | Mike Niklos

#369 The Future of Athlete Training: Insights from a Leading Coach | Mike Niklos

We welcome Mike Niklos to this episode of Dave Tate's Table Talk Podcast! Since 2008, Mike Niklos has worked with athletes at every stage—from young athletes just beginning their journey to the highe...

16 Sep 20252h 32min

#368 Westside Barbell's Missing Link: Neuromuscular Therapy | John Quint

#368 Westside Barbell's Missing Link: Neuromuscular Therapy | John Quint

We welcome John Quint to this episode of Dave Tate's Table Talk Podcast! John Quint holds a Bachelors of Health and Promotion Fitness with a minor in Coaching from Otterbein University. He graduated ...

9 Sep 20253h 12min

#367 The Foot Mechanic Secrets Powerlifters Don't Know | Chris Duffin

#367 The Foot Mechanic Secrets Powerlifters Don't Know | Chris Duffin

Chris Duffin is a world-class strength athlete, inventor, and entrepreneur known for pushing life to the extremes—performance, competence, and achievement. He is the founder of Kabuki Strength and adv...

3 Sep 20252h 46min

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