#154 Jim Wendler | 1000 LBS SQUAT, H.S. Strength Coach, 5/3/1

#154 Jim Wendler | 1000 LBS SQUAT, H.S. Strength Coach, 5/3/1

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Jim Wendler takes a seat in this 154th podcast episode of Dave Tate's Table Talk.

Jim Wendler was the first employee of elitefts. He is worldly known as the creator and author of the 5/3/1 Training Program. Jim played football and graduated from the University of Arizona where he was a three-time letter winner. Wendler went on to squat 1000 pounds in competition and is an accomplished Elite Lifter with a 2,375 pound total. He serves the London, Ohio, community as a strength coach at London High School.

Previous podcast episodes with Jim:

Episode 3: With Jim Wendler

Episode 18: Wendler, Rhodes, Dezenzo

Episode 100: Wendler

Jim's IG: https://www.instagram.com/jimwendler/

Jim's Website: https://www.jimwendler.com/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

SPONSORS

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Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.

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SUPPORT THE SHOW

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

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Episoder(300)

#343 You Train Hard, But Your Diet is KILLING Gains! (NFL Coach's Insight) | John Heck

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Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew We welcome John Heck to this episode of Dave Tate's Table Talk Podcast! John Heck is a former 2x All-ACC offe...

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#342 Why Your Ego is KILLING Your Progress (World Champ Advice) | Ross Leppala

#342 Why Your Ego is KILLING Your Progress (World Champ Advice) | Ross Leppala

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew We welcome Ross Leppala to this #341 episode of Dave Tate's Table Talk Podcast! Ross Leppala is the 83kg Ma...

18 Apr 20251h 39min

#341 Coaching Cues That Change EVERYTHING | Curtis Miller

#341 Coaching Cues That Change EVERYTHING | Curtis Miller

We welcome Curtis Miller to this episode of Dave Tate's Table Talk Podcast!   Curtis Miller is a Certified Strength and Conditioning Specialist (CSCS) with 17 years of experience in personal training,...

15 Apr 20252h 33min

#340 The #1 PED Mistake 99% of Lifters Make (Are YOU?) | Joe Jeffery and Matt Strong

#340 The #1 PED Mistake 99% of Lifters Make (Are YOU?) | Joe Jeffery and Matt Strong

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew Welcome to the #340 episode of Dave Tate's Table Talk podcast with guests Joe Jeffery and Matt Strong. Joe J...

8 Apr 20252h 11min

#339 Chug 30 Beers and Bench 500lbs Challenge | Huck Finn

#339 Chug 30 Beers and Bench 500lbs Challenge | Huck Finn

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew Huck Finn joins us for the #339 episode of Dave Tate's Table Talk podcast. Tom "Huck" Finn is a powerlifter ...

2 Apr 20253h 43min

#338 Tactical Muscle: Why Special Ops Train Like Bodybuilders | Jordan Betz

#338 Tactical Muscle: Why Special Ops Train Like Bodybuilders | Jordan Betz

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew In this episode of Dave Tate's Table Talk podcast, Jordan Betz joins us. Jordan Betz is a leading strength ...

25 Mar 20251h 54min

#337 The Real Secret To Building World Class Bodies - (Building A Gym the RIGHT Way) | Andrew Coates

#337 The Real Secret To Building World Class Bodies - (Building A Gym the RIGHT Way) | Andrew Coates

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew In this episode of Dave Tate's Table Talk podcast, Andrew Coates joins us. Andrew Coates is a personal train...

19 Mar 20253h 1min

#336 Get Strong AF with This INSANE Method | Eric Bugenhagen

#336 Get Strong AF with This INSANE Method | Eric Bugenhagen

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew In this episode of Dave Tate's Table Talk podcast, Eric Bugenhagen joins us. From a Wisconsin wrestling cham...

7 Mar 20253h 14min

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